Keeping the Well in Well-thy

Keeping the Well in Well-thy


Latest Episodes

Valuable Insights on Diabetes Care and Management with Dr. Kevin Peterson (Ep.35)
February 08, 2024

Why is early detection and prevention crucial in managing diabetes? What proactive measures can we take to prevent complications associated with the disease? Lets discuss this topic with the professi

Pathways to Hope: Navigating the Breast Cancer Journey with Victoria Smart (Ep. 34)
January 18, 2024

Breast cancer remains a significant health challenge facing millions of women today, with early detection and access to quality care being crucial in the fight against this pervasive disease. Lets ta

The DNA Dialogue: Testing, Traits, and Truth with Dr. Neil Lamb (Ep. 33)
December 21, 2023

Are you curious about what makes up your DNA? Where did your great-grandparents originate from? Have you ever done one of those swab tests or spit in a test tube to find out your ancestry? In this epi

Supporting a Loved One Diagnosed with Dementia with Susy Murphy, BA, CMC (Ep. 32)
December 07, 2023

Dementia manifests in a variety of ways. In its early stages, it can be easily mistaken for mere forgetfulness or the natural aging process. However, understanding its root causes can empower you to b

Navigating Family Conversations with Dr. Kirby Rosplock (Ep. 31)
November 22, 2023

Do you and your family ever have meetings of any kind? Whether it be placing votes on a big decision or planning out a family vacation conversations within the family can sometimes take a turn and be

The Power of Self-Care with Catherine Canadeo (Ep. 30)
November 09, 2023

In a world that often pulls us in multiple directions, finding equilibrium and prioritizing our well-being can seem like an elusive quest. However, fear not, for Barbara and Catherine are here to guid

Skin Cancer: Protect, Deflect and Reflect with Dr. Rizzo, MD, PhD (Ep. 29)
October 26, 2023

Are you living a well balanced lifestyle that goes beyond healthy eating habits and staying active? Do you know how you can elevate your day to day to improve your overall well-being? In this episode,

Exploring the Transformative Power of Journaling with Jo Franco (Ep. 28)
October 12, 2023

Have you ever journalled your day and looked back to those great moments with fond memories? Health, wealth and prosperity are all intertwined in our day to day lives and these can be linked to improv

Brush up: Bite-Sized Dental Advice with Dr. Martinna Bertolini (Ep 27)
September 28, 2023

As we all know, living a well-balanced lifestyle goes beyond financial planning. Its about making a plan, making an investment, and making a difference in our own wealth and well-being. And part of t

Can you Hear Me?: Audiology Explained with Dr. Blair Cristel (Ep. 26)
September 14, 2023

Hearing health is an integral part of our overall well-being since sound opens us up to connecting with others, as well as appreciating music and the natural world around us. Yet, we tend to take our