Todays guest is Austin Jochum. In todays podcast, Austin goes into the breakdown of finding low-hanging fruits of athletic performance in athletes and the philosophy of creating skill-building addi

Questions for this podcast revolved around high velocity and oscillating exercise concepts, acceleration and sprint development, training arrangement, and much more.

Todays guest is Richard Aceves. Richard is an innovative movement specialist with a diverse athletic background.

Todays guest is Nick DiMarco. Nick has been the director of sports performance at Elon University since 2018, and is a leader in the realms of high-performance ideology.

Todays podcast features Henk Kraaijenhof. Henk has several decades of experience as a performance coach in a broad array of sports.

Todays podcast features movement focused strength and performance coach Julien Pineau. Julien is the founder of Strongfit, which started as a gym, and is now a full educational program for coaches a

Todays podcast features Seth Lintz, a pitching performance coach, based out of Scottsdale, Arizona.

Todays podcast features strength coach, Zach Even Esh. Zach is the founder of the Underground Strength Gym, and has been a leading figure in creative and adaptive strength training means.

Todays podcast features coach Michael Zweifel, special teams coordinator, defensive backs coach and co-defensive coordinator for the UW-La Crosse football team.

Todays episode features strength and performance coach DJ Murakami. DJ has over 15 years of experience in the coaching realm, and has a wide history of movement practice which includes work in bodyb