Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

41: Lee Taft | Sponsored by SimpliFaster
March 29, 2017

This week’s guest is Lee Taft, who is highly respected as one of the top athletic movement specialists in the world. He has taught his multi-directional speed methods to top performance coaches and fitness professionals all over the world.

40: Ron McKeefery | Sponsored by SimpliFaster
March 22, 2017

This week’s guest is Ron McKeefery, vice president of performance and education at PLAE. Ron is also the author of “CEO Strength Coach”

40: Ron McKeefery | Sponsored by SimpliFaster
March 22, 2017

This week’s guest is Ron McKeefery, vice president of performance and education at PLAE. Ron is also the author of “CEO Strength Coach”

39: Dr. Ken Clark | Sponsored by SimpliFaster
March 16, 2017

This week’s guest is Dr. Ken Clark, professor of kinesiology at West Chester University, PA. Ken is one of the top experts on speed in the world today, both from a research and practical perspective.

Dr. Ken Clark on Sprint Cues and Individualizing Speed Training
March 16, 2017

This week’s guest is Dr. Ken Clark, professor of kinesiology at West Chester University, PA. Ken is one of the top experts on speed in the world today, both from a research and practical perspective.

38: Chris Korfist and Dan Fichter on Inno-Sport and DB Hammer | Sponsored by SimpliFaster
March 08, 2017

This week’s podcast features two familiar faces to the show: Chris Korfist and Dan Fichter I gathered these two speed training experts together because the topic of the day is the Inno-sport system and its derivatives

38: Chris Korfist and Dan Fichter on Inno-Sport and DB Hammer | Sponsored by SimpliFaster
March 08, 2017

This week’s podcast features two familiar faces to the show: Chris Korfist and Dan Fichter I gathered these two speed training experts together because the topic of the day is the Inno-sport system and its derivatives

37: Quinn Henoch | Sponsored by SimpliFaster
February 28, 2017

This week’s guest is Quinn Henoch. Quinn is the head of rehabilitation for Juggernaut HQ and his gym, Paradigm Performance Therapy is located adjacently to the new Juggernaut gym. He is also the founder of The Clinical Athlete.

Quinn Henoch: Recovery Techniques
February 28, 2017

This week’s guest is Quinn Henoch. Quinn is the head of rehabilitation for Juggernaut HQ and his gym, Paradigm Performance Therapy is located adjacently to the new Juggernaut gym. He is also the founder of The Clinical Athlete.

36: Angus Ross | Sponsored by SimpliFaster
February 21, 2017

This week’s guest is Angus Ross Ph.D, physiologist and strength expert working with High Performance Sport New Zealand.