Today’s guest is Dr. Donald Chu, performance coach and physical therapist, as well as legendary track and field coach at UC Hayward in the 1980’s. Dr. Chu also wrote the landmark book “Jumping Into Plyometrics”.

Today’s guest is Joe DeFranco, owner of DeFranco’s gym.

Today’s episode is yet another question and answer episode, which is the fulfillment of a call for questions I put out on Instagram.

Today’s guest is Mike Robertson, President of Robertson Training Systems and co-owner of IFAST in Indianapolis, Indiana. Robertson is one of the most highly sought-after coaches, consultants, speakers and writers in the fitness industry today.

Today’s guest is Scott Salwasser, director of speed and power development at Texas Tech University. Scott was the first guest on the podcast over a year ago, and has written some fantastic pieces since then.

Today’s guest is Robbie Bourke, host of the “All Things Strength and Wellness” podcast. Robbie is a Strength & Conditioning Coach, Neuromuscular & Physical Therapist, Functional Diagnostic Nutritionist, and Holistic Health & Wellness Practitioner

Today’s guest is Chong Xie, founder of “Secret of Athleticism” and foot training expert. The Secret of Athleticism is a website and discussion group founded to understand more about the foot, and its relationship to athleticism.

Today’s guest is former professional cricket and rugby player, and sports performance coach, Steffan Jones. Steffan is currently one of the small number of people in the world who hold an ECB level 3 qualification as well as a UKSCA accreditation.

Today’s guest is strength and conditioning coach, Mike Boyle. Mike Boyle has the trifecta of being one of the most well-known, well-loved, and most-hated strength coaches, all at the same time.

Today’s guest is track and field coach, and inventor, Adarian Barr. Adarian Barr is based out of Woodland, California. His collegiate track and field coaching stops have included UW-Superior, Indiana State and UNC Pembroke.