Just Fly Performance Podcast
Latest Episodes
116: Dr. Mark Wetzel: Unpacking Extreme Isometrics, Super Slow Training and Effective CNS Training | Sponsored by SimpliFaster
Today’s episode features Dr. Mark Wetzel. Mark is a chiropractic neurologist with expert knowledge of the nervous system, reflexes and transference to sports training.
115: Zach Even Esh on Unconventional Training Means, Creativity and Youth Preparedness | Sponsored by SimpliFaster
Today’s episode features strength coach, educator and entrepreneur, Zach Even Esh. Zach is one of the most well respected figures in the strength and conditioning industry, and has impacted over 1,000 athletes in his career as a coach.
114: Max Schmarzo: A Looking Glass Into Athletic Adaptation and Performance | Sponsored by SimpliFaster
Today’s episode features sport scientist Max Schmarzo. Max is the director of sport science at Resilience Code and the chief science officer at Exsurgo Technologies.
113: John Kiely: Coordination, Variability and the Human Running Machine | Sponsored by SimpliFaster
Today’s episode features strength coach and sport scientist, John Kiely. John is a senior lecturer at the university of Lancashire, a strength coach with extensive rugby experience, and also a former boxing champion
112: Dr. John Wagle, Training Methods to Optimize Muscle Architecture and Neural Output | Sponsored by SimpliFaster
Today’s podcast features strength coach and sport scientist John Wagle. John is an expert in eccentric loading, periodization, muscle structure and many other aspects of athletic performance.
111: Logan Christopher: Flow State Athletic Performance with Anchors, Visualization and Hypnosis | Sponsored by SimpliFaster
Today’s podcast features Logan Christopher of Legendary Strength and Lost Empire Herbs.
110: Joel Smith: A Lens of my Coaching Viewpoints and Transformations | Sponsored by SimpliFaster
Today’s show is all about my own development as a coach, and the evolution of viewpoints I have on various aspects of sports performance training.
109: Jake Schuster: Raw Essentials of Sprint and Jump Transfer and Monitoring in Performance Training | Sponsored by SimpliFaster
Today’s episode features strength coach and sport scientist, Jake Schuster.
108: Spearheading Functional Balance in Performance Driven Training with Michelle Boland | Sponsored by SimpliFaster
Today’s episode features strength coach and educator, Michelle Boland, Ph.D.
107: Unleashing the Power of the Coiling Athletic Core with David Weck | Sponsored by SimpliFaster
Today’s episode features biomechanist and inventor David Weck. David has devoted thousands of hours to the intensive study of human movement and locomotion, and training implications.





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