Just Fly Performance Podcast
Latest Episodes
100: “Let the Kids Play”: Jorge Carvajal, Zach Even-Esh, Jeremy Frisch: Youth Athletics and Early Specialization Roundtable | Sponsored by SimpliFaster
Today’s episode features a special roundtable featuring experts Jorge Carvajal, Zach Even-Esh and Jeremy Frisch. Together, these coaches have over half a century of training expertise, and have worked with a wide sweeping range of athletes.
99: Christian Thibaudeau: Optimal Peaking, Competing and Coaching Through Neuro-Typing | Sponsored by SimpliFaster
Today’s episode brings back Christian Thibaudeau, speaking further into neuro-typing, particularly on the impact of brain chemistry on athlete training invidiualization and coaching.
98: Gary Ward: Integrating the Foot into Holistic Human Performance | Sponsored by SimpliFaster
Today’s episode features biomechanist Gary Ward, author of “What the Foot” and founder of “Anatomy in Motion”.
97: Lee Taft "Dynamic Speed Development" | Sponsored by SimpliFaster
Today’s episode features speed and athletic movement expert Lee Taft, making his second appearance on the podcast.
96: Dan John "The Superiority of a Simple Training Program" | Sponsored by SimpliFaster
Today’s episode features legendary strength, fitness and track coach Dan John. Dan John may have had the single greatest impact on me than any other strength writer, and has decades of experience in education, coaching and writing.
95: Rob Assise "Modern Jump and Sprint Training for Track and Field" | Sponsored by SimpliFaster
Today’s episode features Rob Assise, track and field coach at Homewood-Flossmoor High School in the greater Chicago area.
94: Rick Franzblau: Full Spectrum Athlete Assessment and Performance | Sponsored by SimpliFaster
Today’s episode features Clemson University director of strength and conditioning for Olympic sports, Rick Franzblau.
93 Dan Fichter: Using Neurology to Build Athletic Monsters | Sponsored by SimpliFaster
Today’s episode features performance coach Dan Fichter. Dan is the owner of WannaGetFast, a sports performance business in Rochester, NY, and is one of the most innovative and educated coaches in the field.
92: Jérome Simian: Mastering Athletic Patterns and Dynamic Performance
Today’s episode features French physical preparation coach Jérome Simian. Jérome has a wide-ranging knowledge in working with athletes, and has one of the most holistic training philosophies in the world.
91: Scott Thom: Culture that Transfers from the Weightroom to the Court | Sponsored by SimpliFaster
Today’s episode features basketball head coach and strength and conditioning specialist, Scott Thom. Scott has experience on the high school, collegiate and professional level in sports performance and basketball coaching.