Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

108: Spearheading Functional Balance in Performance Driven Training with Michelle Boland | Sponsored by SimpliFaster
July 26, 2018

Today’s episode features strength coach and educator, Michelle Boland, Ph.D.

107: Unleashing the Power of the Coiling Athletic Core with David Weck | Sponsored by SimpliFaster
July 19, 2018

Today’s episode features biomechanist and inventor David Weck. David has devoted thousands of hours to the intensive study of human movement and locomotion, and training implications.

106: Flow Based Training and Planning for the Robust Athlete with Mladen Jovanović | Sponsored by SimpliFaster
July 11, 2018

Today’s episode features strength coach and sport scientist Mladen Jovanović. Mladen is the owner of complementarytraining.net and is a thought leader in physical preparation, particularly in the arena of building the best possible training programs f...

105: Power in Athletic Asymmetry with Adarian Barr | Sponsored by SimpliFaster
July 04, 2018

Today’s episode features coach, biomechanist and inventor, Adarian Barr.

104: Speed and Power with Angus Ross | Sponsored by SimpliFaster
June 27, 2018

Today’s episode features Angus Ross, physiologist and strength coach at High Performance Sport New Zealand.

103: Sprint and Jump Training Wisdom with Randy Huntington | Sponsored by SimpliFaster
June 20, 2018

Today’s episode features track and field master coach, Randy Huntington, who is in his 42nd year of coaching athletes to go faster, higher and further.  Huntington is currently a national track and field coach for the Chinese athletics association and ...

102: Training Variety and Sequencing for Advanced Athletes with Derek Evely | Sponsored by SimpliFaster
June 13, 2018

Today’s episode features track and field coach, and training organization expert Derek Evely.

101: Dynamic Injury Prevention and Movement Optimization with Dr. Tommy John | Sponsored by SimpliFaster
June 06, 2018

Today’s episode features Dr. Tommy John, chiropractor, sports performance specialist and pioneer in youth sport injury prevention.

100: “Let the Kids Play”: Jorge Carvajal, Zach Even-Esh, Jeremy Frisch: Youth Athletics and Early Specialization Roundtable | Sponsored by SimpliFaster
May 30, 2018

Today’s episode features a special roundtable featuring experts Jorge Carvajal, Zach Even-Esh and Jeremy Frisch.  Together, these coaches have over half a century of training expertise, and have worked with a wide sweeping range of athletes.

99: Christian Thibaudeau: Optimal Peaking, Competing and Coaching Through Neuro-Typing | Sponsored by SimpliFaster
May 22, 2018

Today’s episode brings back Christian Thibaudeau, speaking further into neuro-typing, particularly on the impact of brain chemistry on athlete training invidiualization and coaching.