Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

120: Henk Kraaijenhof: Practical Training Transfer in Building Speed and Power. Sponsored by SimpliFaster
October 18, 2018

Today’s episode features world renowned speed coach, educator and author, Henk Kraaijenhof, back for his second appearance on the show.

119: Dr. Anthony Blazevich: A Holistic Approach to Hot-Button Topics in Sports Performance | Sponsored by SimpliFaster
October 11, 2018

Today’s episode features sport scientist and biomechanist Dr. Anthony Blazevich. Dr. Blazevich is one of the field leading researchers and observers of trends in biomechanics, muscle and tendon physiology, nervous signaling,

118: Jake Jensen and Jeff Moyer: Applying Principles From Master Soviet Coaches to Modern S&C | Sponsored by SimpliFaster
October 04, 2018

Today’s episode features sports performance coaches Jake Jensen and Jeff Moyer. Jake and Jeff are unique in that they are in-the-trenches coaches who are personally familiar with the work of two legendary coaches and researchers in the field, Dr.

117: David Weck: The Power of Pulsing over Pushing in Athletic Speed | Sponsored by SimpliFaster
September 27, 2018

Today’s episode features biomechanist and inventor David Weck.  No stranger to new ideas and insight in human locomotion and athletic movement, this episode breaks a few molds that the human body has been put into over the years

116: Dr. Mark Wetzel: Unpacking Extreme Isometrics, Super Slow Training and Effective CNS Training | Sponsored by SimpliFaster
September 21, 2018

Today’s episode features Dr. Mark Wetzel.   Mark is a chiropractic neurologist with expert knowledge of the nervous system, reflexes and transference to sports training.

115: Zach Even Esh on Unconventional Training Means, Creativity and Youth Preparedness | Sponsored by SimpliFaster
September 14, 2018

Today’s episode features strength coach, educator and entrepreneur, Zach Even Esh. Zach is one of the most well respected figures in the strength and conditioning industry, and has impacted over 1,000 athletes in his career as a coach.

114: Max Schmarzo: A Looking Glass Into Athletic Adaptation and Performance | Sponsored by SimpliFaster
September 07, 2018

Today’s episode features sport scientist Max Schmarzo. Max is the director of sport science at Resilience Code and the chief science officer at Exsurgo Technologies.

113: John Kiely: Coordination, Variability and the Human Running Machine | Sponsored by SimpliFaster
August 30, 2018

Today’s episode features strength coach and sport scientist, John Kiely. John is a senior lecturer at the university of Lancashire, a strength coach with extensive rugby experience, and also a former boxing champion

112: Dr. John Wagle, Training Methods to Optimize Muscle Architecture and Neural Output | Sponsored by SimpliFaster
August 24, 2018

Today’s podcast features strength coach and sport scientist John Wagle. John is an expert in eccentric loading, periodization, muscle structure and many other aspects of athletic performance.

111: Logan Christopher: Flow State Athletic Performance with Anchors, Visualization and Hypnosis | Sponsored by SimpliFaster
August 16, 2018

Today’s podcast features Logan Christopher of Legendary Strength and Lost Empire Herbs.