Todays show welcomes back coach Michael Zweifel. Michael is the owner and head of sports performance for Building Better Athletesperformance center in Dubuque, Iowa.

Todays show is with Kibw Johnson. Kibw is the director of track and field at SPIRE Academy, in Geneva, Ohio, and the founder of FORTIUS performance. Prior to SPIRE, Kibwe coached throws at the IM

Todays show is with Alex Effer, owner of Resilient Training and Rehabilitation. Alex has treated and trained a variety of clients, from professional and amateur athletes, to a wide spectrum of the g

Todays show is with Lance Walker. Lance is the Global Director of Performance at the Michael Johnson Performance Center where he designs and implements performance training programming for local and

Todays show is with Christian Thibaudeau. Christian has been a strength coach for nearly 2 decades, working with athletes from nearly 30 sports. He has written four books and has pioneered multiple

Todays show is with Gavin MacMillan, sports performance coach and founder of Sport Science Lab. Growing up in Toronto Canada, he participated in 7 high school sports, and received a tennis scholarshi

Todays show is with athletic performance coach and long term athletic development expert, James Baker. James is one of the co-founders of the LTAD Network, and is currently a Strength & Conditioning

Todays show is with athletic performance coach, Erik Huddleston. Erik is currently the Director of Performance at Indianapolis Fitness & Sports Training (IFAST) and a performance consultant for a nu

Todays show is with Ben Askren, former mixed martial artist and wrestler, who is now a wrestling coach (amongst his other ventures). Ben is one of the most successful wrestlers, and MMA fighters of

Todays show is a Q&A with Joel Smith. We are back again for a series of your questions and my best answers. Todays show is by theme The Speed Show with a ton of questions on speed, acceleration,