Just Fly Performance Podcast
Latest Episodes
220: Kyle Dobbs on Redeeming Internal Rotation in the Gym for Elastic Athletic Performance | Sponsored by SimpliFaster
Todays podcast features coach and consultant, Kyle Dobbs. Kyle is the owner and founder of Compound Performance which offers online training, facility consulting, and a personal trainer mentorship.
Leo Ryan on Marathons with Zero Run Training and the Power of Breath Training for Athletic Performance and Mental Clarity
Todays podcast features performance coach and breathing specialist, Leo Ryan. Leo is the founder of Innate-Strength.com. He has studied athletic training, health and breathing since he healed himself
Matt Cooper on Fascial Systems, Proprioception and the Human Performance Engine
Todays episode features performance coach and nutritionist, Matt Cooper.
Brett Bartholomew on Communication, Human Dynamics and the Evolution of Coaching in Sport
Todays episode features performance coach, author, and speaker, Brett Bartholomew.
Paul Cater on Flow, Rhythm and Awareness: Exploring the Training Session as a Mirror to Sport and Beyond
Todays episode features coach Paul Cater, speaking on his holistic approach to athlete training sessions.
Chris Korfist on New Advances in Sprint Training and Mind-Body Concepts in Athletics
Todays episode features speed coach and human performance expert, Chris Korfist.
Scot Prohaska on Total Athlete Development, Leadership, and The Six Lanes of High Performance
Todays episode features athletic performance coach, Scot Prohaska. Scot is distinguished as a nationally recognized sports and executive performance consultant.
Austin Jochum on Bringing the Training Session to Life: A Creative and Transferable Approach to Athletic Development
Todays episode features strength and athletic movement coach Austin Jochum.
David Grey on Barefoot Dynamics, Foot Actions, and a Joint-Based Approach to Relieving Tendon Pain
Todays episode features biomechanics specialist and rehabilitation expert, David Grey.
Cory Schlesinger Q&A on Autonomy-Driven Sports Performance, Isometric Training, and the Sport-Skill Continuum
Todays episode features Phoenix Suns head strength coach, Cory Schlesinger (and myself) answering questions on athletic performance training sent in from listeners.