Just Fly Performance Podcast
Latest Episodes
105: Power in Athletic Asymmetry with Adarian Barr | Sponsored by SimpliFaster
Today’s episode features coach, biomechanist and inventor, Adarian Barr.
104: Speed and Power with Angus Ross | Sponsored by SimpliFaster
Today’s episode features Angus Ross, physiologist and strength coach at High Performance Sport New Zealand.
103: Sprint and Jump Training Wisdom with Randy Huntington | Sponsored by SimpliFaster
Today’s episode features track and field master coach, Randy Huntington, who is in his 42nd year of coaching athletes to go faster, higher and further. Huntington is currently a national track and field coach for the Chinese athletics association and ...
102: Training Variety and Sequencing for Advanced Athletes with Derek Evely | Sponsored by SimpliFaster
Today’s episode features track and field coach, and training organization expert Derek Evely.
101: Dynamic Injury Prevention and Movement Optimization with Dr. Tommy John | Sponsored by SimpliFaster
Today’s episode features Dr. Tommy John, chiropractor, sports performance specialist and pioneer in youth sport injury prevention.
100: “Let the Kids Play”: Jorge Carvajal, Zach Even-Esh, Jeremy Frisch: Youth Athletics and Early Specialization Roundtable | Sponsored by SimpliFaster
Today’s episode features a special roundtable featuring experts Jorge Carvajal, Zach Even-Esh and Jeremy Frisch. Together, these coaches have over half a century of training expertise, and have worked with a wide sweeping range of athletes.
99: Christian Thibaudeau: Optimal Peaking, Competing and Coaching Through Neuro-Typing | Sponsored by SimpliFaster
Today’s episode brings back Christian Thibaudeau, speaking further into neuro-typing, particularly on the impact of brain chemistry on athlete training invidiualization and coaching.
98: Gary Ward: Integrating the Foot into Holistic Human Performance | Sponsored by SimpliFaster
Today’s episode features biomechanist Gary Ward, author of “What the Foot” and founder of “Anatomy in Motion”.
97: Lee Taft "Dynamic Speed Development" | Sponsored by SimpliFaster
Today’s episode features speed and athletic movement expert Lee Taft, making his second appearance on the podcast.
96: Dan John "The Superiority of a Simple Training Program" | Sponsored by SimpliFaster
Today’s episode features legendary strength, fitness and track coach Dan John. Dan John may have had the single greatest impact on me than any other strength writer, and has decades of experience in education, coaching and writing.





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