Just Fly Performance Podcast
Latest Episodes
140: Zig Ziegler on Athletic Performance From the Ground Up | Sponsored by SimpliFaster
Today’s episode features kinesiologist Zig Zeigler.
139: Dr. Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture | Sponsored by SimpliFaster
Today’s episode welcomes back to the show Dr. Tommy John, along with neurological training adept, Alex Lee.
138: Cory Schlesinger on Athlete-Driven Strength and Conditioning | Sponsored by SimpliFaster
Today’s episode features the first in-person recording of the Just Fly Performance podcast with Stanford University basketball strength coach, Cory Schlesinger
137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster
Today’s episode features your host, Joel Smith, talking on various elements of optimizing the manner by which an athlete experiences a workout.
136: James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation | Sponsored by SimpliFaster
Today’s episode features James Smith, owner of the “U of Strength” in Tyngsboro Massachusetts.
135: Tony Holler: Bigger Faster Stronger Meets “Feed the Cats” | Sponsored by SimpliFaster
Today’s episode features track coach Tony Holler, famous for his “Feed the Cats” training system for high school sprinters.
134: Jeremy Frisch on The Essentials of Skill Acquisition and Play in Athletic Performance | Sponsored by Simplifaster
Today’s episode features sports performance coach Jeremy Frisch. Jeremy is a leader in training young athletes, and has developed a training style revolving around play in favor of robotic or overly specific work for this population.
133: Jérome Simian on Building a World Record Holding Decathlete | Sponsored by SimpliFaster
Today’s episode features Jérome Simian, French physical preparation coach.
132: Adarian Barr on Ground Impulse as a Biomechanical Lynchpin | Sponsored by SimpliFaster
Today’s episode features Adarian Barr, biomechanist and inventor. Adarian is a unique coach who sees human movement in a fresh new light.
131: Sheldon Dunlap on Oscillatory Isometric Integration into Triphasic Training | Sponsored by SimpliFaster
Today’s episode features strength coach Sheldon Dunlap, one of the most creative strength coaches I’ve met who is doing big things with strength training for speed enhancement.