Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

140: Zig Ziegler on Athletic Performance From the Ground Up | Sponsored by SimpliFaster
March 09, 2019

Today’s episode features kinesiologist Zig Zeigler. 

139: Dr. Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture | Sponsored by SimpliFaster
February 28, 2019

Today’s episode welcomes back to the show Dr. Tommy John, along with neurological training adept, Alex Lee.

138: Cory Schlesinger on Athlete-Driven Strength and Conditioning | Sponsored by SimpliFaster
February 21, 2019

Today’s episode features the first in-person recording of the Just Fly Performance podcast with Stanford University basketball strength coach, Cory Schlesinger

137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster
February 14, 2019

Today’s episode features your host, Joel Smith, talking on various elements of optimizing the manner by which an athlete experiences a workout.

136: James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation | Sponsored by SimpliFaster
February 07, 2019

Today’s episode features James Smith, owner of the “U of Strength” in Tyngsboro Massachusetts.

135: Tony Holler: Bigger Faster Stronger Meets “Feed the Cats” | Sponsored by SimpliFaster
January 31, 2019

Today’s episode features track coach Tony Holler, famous for his “Feed the Cats” training system for high school sprinters.

134: Jeremy Frisch on The Essentials of Skill Acquisition and Play in Athletic Performance | Sponsored by Simplifaster
January 24, 2019

Today’s episode features sports performance coach Jeremy Frisch. Jeremy is a leader in training young athletes, and has developed a training style revolving around play in favor of robotic or overly specific work for this population.

133: Jérome Simian on Building a World Record Holding Decathlete | Sponsored by SimpliFaster
January 17, 2019

Today’s episode features Jérome Simian, French physical preparation coach.

132: Adarian Barr on Ground Impulse as a Biomechanical Lynchpin | Sponsored by SimpliFaster
January 10, 2019

Today’s episode features Adarian Barr, biomechanist and inventor. Adarian is a unique coach who sees human movement in a fresh new light.

131: Sheldon Dunlap on Oscillatory Isometric Integration into Triphasic Training | Sponsored by SimpliFaster
January 04, 2019

Today’s episode features strength coach Sheldon Dunlap, one of the most creative strength coaches I’ve met who is doing big things with strength training for speed enhancement.