Just Fly Performance Podcast
Latest Episodes
160: David Grey on The Power of Pronation in Athletic Performance | Sponsored by SimpliFaster
Today’s episode features Irish biomechanics specialist, David Grey.
159: Joel Smith Q&A on Isometrics, Foot Performance, and Training Arrangement for Athleticism | Sponsored by SimpliFaster
Today’s episode features myself in a question and answer episode where I discuss questions from listeners on a variety of athletic topics.
158: JB Morin on Sprint Forces and Hamstring Risk Factors | Sponsored by SimpliFaster
Today’s episode features JB Morin, who returns to the show after being guest #12, 3 years ago.
157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster
Today’s episode features Jake Tuura. Jake is a collegiate strength and conditioning coach, currently working at Youngstown State University.
156: Dr. Keith Baar on Tendon Health, Rehab and Elastic Power Performance | Sponsored by SimpliFaster
Today’s episode features Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert.
155: Sam Wuest on Rotational Training, Intuitive Coaching and Eastern Thought Integration | Sponsored by SimpliFaster
Today’s episode features track coach and acupuncture student, Sam Wuest.
154: Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance | Sponsored by SimpliFaster
Today’s episode features writer and personal trainer Tim Anderson.
153: Keegan Smith on Environmental Dynamics in Sport, Skill Building and Human Performance | Sponsored by SimpliFaster
Today’s episode features Keegan Smith, strength coach and founder of the RealMOVEMENT Project.
152: Nick DiMarco on Integration of Perception-Reaction Agility Training in Sports Performance | Sponsored by SimpliFaster
Today’s episode features Nick DiMarco, director of sports performance at Elon University.
151: Mike Guadango on Simplicity, Global Dynamics and the Evolution of Sports Performance | Sponsored by SimpliFaster
Today’s episode features Mike Guadango, coach and owner at Freak Strength in Oakland, New Jersey.
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