Just Fly Performance Podcast

Latest Episodes

168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster

September 19, 2019

Today’s episode features an expert roundtable on an integrative view of single and double leg (unilateral and bilateral) training.

167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster

September 12, 2019

Today’s episode features Doug Kechijian, therapist, coach and owner of Resilient Performance Systems

166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster

September 05, 2019

Today’s episode features Greg Potter. Greg is a former sprint coach (he has written some fantastic Q and A pieces for Just Fly Sports in the past regarding all things sprint training) who is now a Ph.D and expert on Circadian Rhythms and their impact ...

165: Jeremy Frisch and Dr. Tommy John on High Performance Movement Training and Sport Coaching Integration | Sponsored by SimpliFaster

August 29, 2019

Today’s episode features founder of Achieve Performance, Jeremy Frisch, and guest co-host, Dr. Tommy John.

164: Kevin Foster on Training the Feet, Spine, and Hips for Elastic Power | Sponsored by SimpliFaster

August 22, 2019

Today’s episode features javelin coach and athlete Kevin Foster.

163: Dr. Ben House: Training Physiology, Facts and Fallacies | Sponsored by SimpliFaster

August 15, 2019

Today’s episode features Dr. Ben House. Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP).