Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

130: Pat Trainor on Holistic Performance Training in Pro Baseball | Sponsored by SimpliFaster
December 27, 2018

Today’s episode features physical preparation coach Pat Trainor, who is currently the Minor League Strength and Conditioning Coordinator for the Tampa Bay Rays baseball organization.

129: Cal Dietz and Chris Korfist on French Contrast, Foot Training and Speed | Sponsored by SimpliFaster
December 20, 2018

Today’s episode features Cal Dietz and Chris Korfist, two highly regarded individuals in the world of sports performance who are no strangers to this show.

128: Dr. Emily Splichal on Foot Sensitivity, Vibration and Athletic Performance | Sponsored by SimpliFaster
December 14, 2018

Today’s episode features Dr. Emily Splichal, podiatrist and human movement specialist.

127: Chris Chase on NBA Performance Training Menu’s and Tissue Optimization | Sponsored by SimpliFaster
December 06, 2018

Today’s episode features Chris Chase, who is currently the Director of Performance for the Memphis Grizzlies.

126: Q&A with Joel Smith: Neurological Training Systems, Strength and Speed |Sponsored by SimpliFaster
November 29, 2018

Today’s episode is a question and answer show where I take user questions off of social media and give my best answers. It’s always good to see what people want to know.

125: Keir Wenham-Flatt on Training Transfer for Field and Collision Athletes | Sponsored by SimpliFaster
November 23, 2018

Today’s episode features Keir Wenham-Flatt, physical preparation coach and founder of rugbystrengthcoach.com

124: Posture, Speed Training and Athletic Asymmetry with Justin Moore | Sponsored by SimpliFaster
November 15, 2018

Today’s episode features Justin Moore, performance education coordinator at Parabolic Performance and Rehab, also working with their NFL combine athletes.

123: David Donatucci: “Optimizing Medicine Ball Training for Rotational Power” | Sponsored by SimpliFaster
November 08, 2018

Today’s episode features pro trainer David Donatucci.  David is the the owner/director of The Florida Institute of Performance in Palm Beach Gardens, Florida.

122: Pat Davidson: “Movement Screens, Athlete Weak Points and Doing No Harm” | Sponsored by SimpliFaster
November 01, 2018

Today’s episode features trainer, educator and consultant, Dr. Pat Davidson, back for his second appearance on the show.

121: Matt Cooper: Training the CNS for Athletic Performance vs. “Surviving a Pile of Iron” | Sponsored by SimpliFaster
October 25, 2018

Today’s episode features sports performance coach Matt Cooper. Matt is a young performance coach on the cutting edge of the field, with influences from the worlds of Jay Schroeder, Marv Marinovich, and Soviet sport science.