Just Fly Performance Podcast
Latest Episodes
130: Pat Trainor on Holistic Performance Training in Pro Baseball | Sponsored by SimpliFaster
Today’s episode features physical preparation coach Pat Trainor, who is currently the Minor League Strength and Conditioning Coordinator for the Tampa Bay Rays baseball organization.
129: Cal Dietz and Chris Korfist on French Contrast, Foot Training and Speed | Sponsored by SimpliFaster
Today’s episode features Cal Dietz and Chris Korfist, two highly regarded individuals in the world of sports performance who are no strangers to this show.
128: Dr. Emily Splichal on Foot Sensitivity, Vibration and Athletic Performance | Sponsored by SimpliFaster
Today’s episode features Dr. Emily Splichal, podiatrist and human movement specialist.
127: Chris Chase on NBA Performance Training Menu’s and Tissue Optimization | Sponsored by SimpliFaster
Today’s episode features Chris Chase, who is currently the Director of Performance for the Memphis Grizzlies.
126: Q&A with Joel Smith: Neurological Training Systems, Strength and Speed |Sponsored by SimpliFaster
Today’s episode is a question and answer show where I take user questions off of social media and give my best answers. It’s always good to see what people want to know.
125: Keir Wenham-Flatt on Training Transfer for Field and Collision Athletes | Sponsored by SimpliFaster
Today’s episode features Keir Wenham-Flatt, physical preparation coach and founder of rugbystrengthcoach.com
124: Posture, Speed Training and Athletic Asymmetry with Justin Moore | Sponsored by SimpliFaster
Today’s episode features Justin Moore, performance education coordinator at Parabolic Performance and Rehab, also working with their NFL combine athletes.
123: David Donatucci: “Optimizing Medicine Ball Training for Rotational Power” | Sponsored by SimpliFaster
Today’s episode features pro trainer David Donatucci. David is the the owner/director of The Florida Institute of Performance in Palm Beach Gardens, Florida.
122: Pat Davidson: “Movement Screens, Athlete Weak Points and Doing No Harm” | Sponsored by SimpliFaster
Today’s episode features trainer, educator and consultant, Dr. Pat Davidson, back for his second appearance on the show.
121: Matt Cooper: Training the CNS for Athletic Performance vs. “Surviving a Pile of Iron” | Sponsored by SimpliFaster
Today’s episode features sports performance coach Matt Cooper. Matt is a young performance coach on the cutting edge of the field, with influences from the worlds of Jay Schroeder, Marv Marinovich, and Soviet sport science.