Just Fly Performance Podcast
Latest Episodes
156: Dr. Keith Baar on Tendon Health, Rehab and Elastic Power Performance | Sponsored by SimpliFaster
Today’s episode features Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert.
155: Sam Wuest on Rotational Training, Intuitive Coaching and Eastern Thought Integration | Sponsored by SimpliFaster
Today’s episode features track coach and acupuncture student, Sam Wuest.
154: Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance | Sponsored by SimpliFaster
Today’s episode features writer and personal trainer Tim Anderson.
153: Keegan Smith on Environmental Dynamics in Sport, Skill Building and Human Performance | Sponsored by SimpliFaster
Today’s episode features Keegan Smith, strength coach and founder of the RealMOVEMENT Project.
152: Nick DiMarco on Integration of Perception-Reaction Agility Training in Sports Performance | Sponsored by SimpliFaster
Today’s episode features Nick DiMarco, director of sports performance at Elon University.
151: Mike Guadango on Simplicity, Global Dynamics and the Evolution of Sports Performance | Sponsored by SimpliFaster
Today’s episode features Mike Guadango, coach and owner at Freak Strength in Oakland, New Jersey.
150: Mike Salemi on Creative Training, “Working In” and Holistic Human Performance | Sponsored by SimpliFaster
Today’s episode features Mike Salemi. Mike specializes in human performance and is a sought after international presenter in the field of health and fitness.
149: Max Aita on Olympic Weightlifting, Training Transfer and Periodization | Sponsored by SimpliFaster
Today’s episode features Max Aita, head coach of Team Juggernaut weightlifting.
148: Ben Patrick, “Knees Over Toes Guy”, on Building Bulletproof Knees, Feet and Transforming Your Performance | Sponsored by SimpliFaster
Today’s episode features Ben Patrick, coach and founder of the “Athletic Truth Group” a gym and online training service based out of Clearwater Beach Florida.
147: Adarian Barr on Foot Pressure and Arch-Centered Performance | Sponsored by Simplifaster
Today’s episode features coach, biomechanist and inventor Adarian Barr.
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