Just Fly Performance Podcast
Latest Episodes
150: Mike Salemi on Creative Training, “Working In” and Holistic Human Performance | Sponsored by SimpliFaster
Today’s episode features Mike Salemi. Mike specializes in human performance and is a sought after international presenter in the field of health and fitness.
149: Max Aita on Olympic Weightlifting, Training Transfer and Periodization | Sponsored by SimpliFaster
Today’s episode features Max Aita, head coach of Team Juggernaut weightlifting.
148: Ben Patrick, “Knees Over Toes Guy”, on Building Bulletproof Knees, Feet and Transforming Your Performance | Sponsored by SimpliFaster
Today’s episode features Ben Patrick, coach and founder of the “Athletic Truth Group” a gym and online training service based out of Clearwater Beach Florida.
147: Adarian Barr on Foot Pressure and Arch-Centered Performance | Sponsored by Simplifaster
Today’s episode features coach, biomechanist and inventor Adarian Barr.
146: Carmen Pata on Practical Strength Training Implementation and Sequencing | Sponsored By Simplifaster
Today’s episode features UW-River Falls strength coach Carmen Pata.
145: Ross Jeffs on CNS Dynamics and Speed Training Individualization | Sponsored by SimpliFaster
Today’s episode features track and physical preparation coach Ross Jeffs.
144: Dr. Ebonie Rio on The Fundamentals of Tendon Training and Rehabilitation | Sponsored by SimpliFaster
Today’s episode features Dr. Ebonie Rio, leading researcher in tendon pain and rehabilitation at La Trobe University.
143: Christian Thibaudeau on Advances in Neuro-typing, French Contrast, and Youth Development | Sponsored by SimpliFaster
Today’s episode features Christian Thibaudeau who is back for his third appearance on the podcast.
142: Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance | Sponsored by SimpliFaster
Today’s episode features Dr. Michael Yessis, Soviet sport science expert, creator of the 1x20 training system, and internationally renowned expert on sports training and biomechanics.
141: Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance | Sponsored by SimpliFaster
Today’s episode features UK physical preparation coach Sam Portland.
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