Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

158: JB Morin on Sprint Forces and Hamstring Risk Factors | Sponsored by SimpliFaster
July 11, 2019

Today’s episode features JB Morin, who returns to the show after being guest #12, 3 years ago.

157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster
July 05, 2019

Today’s episode features Jake Tuura.  Jake is a collegiate strength and conditioning coach, currently working at Youngstown State University.

156: Dr. Keith Baar on Tendon Health, Rehab and Elastic Power Performance | Sponsored by SimpliFaster
June 27, 2019

Today’s episode features Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert.

155: Sam Wuest on Rotational Training, Intuitive Coaching and Eastern Thought Integration | Sponsored by SimpliFaster
June 21, 2019

Today’s episode features track coach and acupuncture student, Sam Wuest.

154: Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance | Sponsored by SimpliFaster
June 13, 2019

Today’s episode features writer and personal trainer Tim Anderson.

153: Keegan Smith on Environmental Dynamics in Sport, Skill Building and Human Performance | Sponsored by SimpliFaster
June 06, 2019

Today’s episode features Keegan Smith, strength coach and founder of the RealMOVEMENT Project.

152: Nick DiMarco on Integration of Perception-Reaction Agility Training in Sports Performance | Sponsored by SimpliFaster
May 31, 2019

Today’s episode features Nick DiMarco, director of sports performance at Elon University.

151: Mike Guadango on Simplicity, Global Dynamics and the Evolution of Sports Performance | Sponsored by SimpliFaster
May 23, 2019

Today’s episode features Mike Guadango, coach and owner at Freak Strength in Oakland, New Jersey.

150: Mike Salemi on Creative Training, “Working In” and Holistic Human Performance | Sponsored by SimpliFaster
May 16, 2019

Today’s episode features Mike Salemi.  Mike specializes in human performance and is a sought after international presenter in the field of health and fitness.

149: Max Aita on Olympic Weightlifting, Training Transfer and Periodization | Sponsored by SimpliFaster
May 09, 2019

Today’s episode features Max Aita, head coach of Team Juggernaut weightlifting.