Just Fly Performance Podcast
Latest Episodes
170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster
Today’s episode features Andy Ryland senior manager of education and training at USA Football since 2010.
169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster
Today’s episode features Miguel Aragoncillo, strength coach and skill acquisition specialist based out of Boston, MA.
168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster
Today’s episode features an expert roundtable on an integrative view of single and double leg (unilateral and bilateral) training.
167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster
Today’s episode features Doug Kechijian, therapist, coach and owner of Resilient Performance Systems
166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster
Today’s episode features Greg Potter. Greg is a former sprint coach (he has written some fantastic Q and A pieces for Just Fly Sports in the past regarding all things sprint training) who is now a Ph.D and expert on Circadian Rhythms and their impact ...
165: Jeremy Frisch and Dr. Tommy John on High Performance Movement Training and Sport Coaching Integration | Sponsored by SimpliFaster
Today’s episode features founder of Achieve Performance, Jeremy Frisch, and guest co-host, Dr. Tommy John.
164: Kevin Foster on Training the Feet, Spine, and Hips for Elastic Power | Sponsored by SimpliFaster
Today’s episode features javelin coach and athlete Kevin Foster.
163: Dr. Ben House: Training Physiology, Facts and Fallacies | Sponsored by SimpliFaster
Today’s episode features Dr. Ben House. Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP).
162: Matt Cooper, Nutrition, Stress and Energy Systems | Sponsored by SimpliFaster
Today’s episode features nutrition consultant and performance coach, Matt Cooper.
161: Jake Schuster on Running Performance in Team Sport, Robust Training, and Advancing Force Plate Metrics | Sponsored by SimpliFaster
Today’s episode features Jake Schuster, sports performance coach, consultant and researcher hailing from Boston, Massachusetts
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