Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

178: Bobby Whyte on Holistic Strength and Skill Training for Basketball and Beyond | Sponsored by SimpliFaster
November 29, 2019

Today’s episode features Bobby Whyte, an athletic performance and basketball skill enhancement trainer operating out of Northern New Jersey.

177: Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance | Sponsored by SimpliFaster
November 21, 2019

Today’s episode features Dr. Michael Yessisgoing in depth on the 1x20 strength training system and its advantages, as well as the importance of not over-developing an athlete’s general strength in favor of their sport skill.

176: Justin Moore on “Knees In”, Fluid Dynamics of the Body and Better Injury Prevention Training | Sponsored by SimpliFaster
November 14, 2019

Today’s episode features Justin Moore.  Justin is the head performance coach at Parabolic Performance and Rehab in Montclair, New Jersey.

Dr. Ryan Foley and Dr. Kyle Paxton on Enhancing The Sensory System of an Athlete for Precision and Power
November 07, 2019

Today’s episode features physical therapists, Ryan Foley and Kyle Paxton.  Together they run the continuing education business: “Integrated Kinetic Neurology”. - Dr. Ryan Foley, co-founder of IKN has

174: Rafe Kelley on Returning to the Core of Human Performance and Movement | Sponsored by SimpliFaster
October 31, 2019

Today’s episode features Rafe Kelley, owner of Evolve, Move, Play, a business designed to use movement practice to develop more resilient and embodied humans. 

173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster
October 24, 2019

Today’s episode features Chiropractor and neurology expert, Dr. Mark Wetzel.

172: Fergus Connolly and Cameron Josse on The Process of Winning Ball Games and Integrating The 4 Coactives of Athletic Development | Sponsored by SimpliFaster
October 17, 2019

Today’s episode features Fergus Connolly, renowned expert on team performance success factors and holistic integration and welcomes back coach Cameron Josse, director of sports performance for DeFranco’s Training Systems.

171: Jay DeMayo, Jeff Moyer, and Michael Zweifel on A Transferrable Agility and Change of Direction Training Roundtable | Sponsored by SimpliFaster
October 10, 2019

Today’s episode is a special roundtable featuring all previous podcast guests, Jay DeMayo, Jeff Moyer and Michael Zweifel.

170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster
October 03, 2019

Today’s episode features Andy Ryland senior manager of education and training at USA Football since 2010. 

169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster
September 26, 2019

Today’s episode features Miguel Aragoncillo, strength coach and skill acquisition specialist based out of Boston, MA.