Today’s episode features running coach, biomechanist, and endurance athlete, Helen Hall.

Today’s episode features Erik Korem and Keir Wenham-Flatt.

Today’s episode features Bobby Whyte, an athletic performance and basketball skill enhancement trainer operating out of Northern New Jersey.

Today’s episode features Dr. Michael Yessisgoing in depth on the 1x20 strength training system and its advantages, as well as the importance of not over-developing an athlete’s general strength in favor of their sport skill.

Today’s episode features Justin Moore.  Justin is the head performance coach at Parabolic Performance and Rehab in Montclair, New Jersey.

Today’s episode features physical therapists, Ryan Foley and Kyle Paxton.  Together they run the continuing education business: “Integrated Kinetic Neurology”. - Dr. Ryan Foley, co-founder of IKN has

Today’s episode features Rafe Kelley, owner of Evolve, Move, Play, a business designed to use movement practice to develop more resilient and embodied humans. 

Today’s episode features Chiropractor and neurology expert, Dr. Mark Wetzel.

Today’s episode features Fergus Connolly, renowned expert on team performance success factors and holistic integration and welcomes back coach Cameron Josse, director of sports performance for DeFranco’s Training Systems.

Today’s episode is a special roundtable featuring all previous podcast guests, Jay DeMayo, Jeff Moyer and Michael Zweifel.