Todays show is with Sam Wuest. Sam is the head coach and manager of Intention Athletic Club based out of South Florida. A licensed acupuncturist and former collegiate track & field coach specializi

Todays show is with athletic performance coach and hamstring injury research specialist, Johan Lahti. Johan is an S&C coach (CSCS) at R5 Athletics & Health in Helsinki, Finland. He is currently purs

Todays show is with James Wild. James is a coach, an applied researcher and a performance consultant. Currently, James leads the speed program for Harlequins rugby mens team and is Head of Perform

Todays show is a Q&A with Joel Smith, answering your questions on training and human performance.

Todays show brings on coaches Andrew Cormier and Joel Reinhardt. Andrew Cormier is a sports performance coach at the University of Massachusetts, working with the mens lacrosse, womens soccer, and

Both Ryan and Derek were very early guests on this podcast, and I’m happy to have them back to discuss a subject that I think has a lot of far reaching implications into one’s total performance program, which is “tempo training”.

Todays show brings on Eamonn Flanagan. Eamonnis the lead Strength & Conditioning Consultant with theSportIrelandInstitute where he manages the S&C support to Ireland's Olympic and Paralympic ath

Todays show brings on Angus Bradley. Angus is a strength coach and podcast host from Sydney, Australia. He coaches out of Sydney CBD, and co-hosts the Hyperformance podcast with his brother, Oscar.

Todays show brings on Jamie Smith, founder of the U of Strength. Jamie Smith has coached a variety of athletes from the novice to elite skill levels, including several NHL, NBA and MLS athletes.

Todays show brings on elite physiotherapist David OSullivan. Dave has worked as sports physio with England Rugby Union in the 2019 Rugby World Cup in Japan and with England Rugby League in the 2017