Our guest today is Steven Kotler, best-selling author and renowned Flow-State expert. His work has been nominated for two Pulitzer Prizes, translated into 40 languages, and has appeared in over 100 p

Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand.

Our guests today are Mike Guadango and Alex Brooker. Mike and Alex (Brooker) met when Alex interned for Mike at DeFrancos gym a decade ago, and they now have a podcast together, The Mike and Broo

Our guest today is Pat Coyne, coach and owner of Black Sheep Performance in Cincinnati, Ohio. Pat started helping clients of all levels reach their fullest potential after his career as a 4-star high

Our guest today is Bobby Stroupe, founder and president of Athlete Performance Enhancement Center (APEC). Bobby has directed human performance systems for nearly 20 years.

Our guest today is Rob Assise, track coach at Homewood-Flossmoor High School. Rob has 17 years of coaching experience, and has been a regular speaker and writer in the realms of track and field, plyo

Our guest today is Dan John who is a strength coach, track coach, masters track athlete, best-selling author, and all around sage of wisdom on all-things strength training for athletics and life itse

Our guest today is athletic movement specialist Lee Taft.  Lee is one of the most highly respected game speed development coaches in the world, and has taught his methods around the world. 

Our guest today is Dan Fichter, owner and operator of WannaGetFast, a sports performance facility in Rochester, New York.

Our guest today is Dr. Mark Wetzel, chiropractor and neurology expert based out of Nashville, Tennessee. Mark has been a guest on the show several times before, speaking about the physiological and n