Todays show is a Q&A with Joel Smith. Its a lot of fun to see the questions you all have, and putting together a list of answers. - Some major themes in this show included the dynamics of how an at

Todays show welcomes back running coach and biomechanist, Helen Hall. Helen is the author of Even With Your Shoes On. She is an endurance athlete, minimalist ultra-distance runner, 6 times Ironma

Todays show welcomes back JB Morin. JB Morin is currently full professor and head of sports science and the physical education department at the University of Saint-Etienne. He has been involved in

Todays show welcomes back Randy Huntington for a part 2 of the recent episode #282 , speaking on the success of Chinese sprinter, Su Bingtian, and the third podcast with Randy in total. Randy is a

Our guest for todays show is Dr. Edythe Heus. Dr. Heus is a nationally known chiropractor utilizing kinesiology with 22 years of experience. She is the founder of the RevinMo, a unique corrective e

Our guest for todays show is Erik Huddleston. Erik was recently on the podcast, on episode 269, speaking about important elements of squat technique based on individual frames of the athlete. After

Our guest for todays show is Randy Huntington. Randy is a track and field coach, who has spent his recent years as the national track and field coach for the Chinese athletics association and has ov

Our guest for todays show is Logan Christopher. Logan is a strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs. Logan previously appeared onepisode 111and episode 187, whe

Our guest for todays show is Austin Jochum. Austin is the owner of Jochum Strength where he works with athletes and washed up movers to become the best versions of themselves. He is also the host

Our guest for todays show is Katie St. Clair. Katie is a strength and conditioning coach out of Charleston, SC who has been training general population and athletes for over 20 years, and is the cre