Just Fly Performance Podcast
Latest Episodes
Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery
Todays show welcomes back chiropractor and neurology expert, Dr. Mark Wetzel. Mark has been on this show numerous times talking about the effectiveness of long isometric holds, as well as digging in
Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level
Todays show is with performance coach, Kurt Hester. Kurt is currently the Head of Football Preparation at the University of Tulane, and was previously the head strength coach at Lousiana Tech Univer
Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training
Todays show is with coach and educator, Dan Cleather. Dan is a reader in strength and conditioning and the programme director of the MSc in strength and conditioning at St Marys University, Twicken
Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process
Todays show is with Boo Schexnayder. Boois a current strength coach and former jumps coach at Louisiana State University, and is regarded internationally as a leading authority in training design.
Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development
Todays show is with Nick Winkelman. Nick is the head of athletic performance & science for the Irish Rugby Football Union. Prior to working for Irish Rugby, Nick was the director of education for EX
Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance
Todays show is with Rob Gray, professor at Arizona State University and Host of the Perception & Action Podcast.
Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System
Todays show is with performance director Daniel Bove. After spending several seasons with the Atlanta Hawks and Phoenix Suns, Daniel is now the Director of Performance and Sports Science for the New
Brady Volmering on Breaking Barriers by Training the Human First
Todays show is with coach Brady Volmering. Brady is the owner of DAC Performance and Health. After starting out in the world of baseball skill training, hes since moved into the human performance a
Adarian Barr on Rotational Forces, Torque and Speed-Multipliers in Athletic Movement
Todays show is with coach and inventor Adarian Barr. Adarian has spent decades coaching in the college and private sector, and currently consults with a variety of coaches in multiple sports. Adari
Angus Bradley on Squatting, Delayed Knee Extension and Foot Dynamics in Athletic Movement
Todays show is with Angus Bradley. Angus is a strength coach and podcast host from Sydney, Australia. He coaches out of Sydney CBD, co-hosts the Hyperformance podcast with his brother, Oscar, and i