Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training
March 31, 2022

Todays show welcomes back Bobby Whyte. Bobby is an athletic performance and basketball skill enhancement trainer operating out of northern New Jersey.

299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts
March 24, 2022

Todays show welcomes Tony Villlani, sports performance coach and owner of XPE sports in Ft. Lauderdale, Florida.

Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery
March 17, 2022

Todays show welcomes back chiropractor and neurology expert, Dr. Mark Wetzel. Mark has been on this show numerous times talking about the effectiveness of long isometric holds, as well as digging in

Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level
March 10, 2022

Todays show is with performance coach, Kurt Hester. Kurt is currently the Head of Football Preparation at the University of Tulane, and was previously the head strength coach at Lousiana Tech Univer

Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training
March 03, 2022

Todays show is with coach and educator, Dan Cleather. Dan is a reader in strength and conditioning and the programme director of the MSc in strength and conditioning at St Marys University, Twicken

Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process
February 24, 2022

Todays show is with Boo Schexnayder. Boois a current strength coach and former jumps coach at Louisiana State University, and is regarded internationally as a leading authority in training design.

Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development
February 17, 2022

Todays show is with Nick Winkelman. Nick is the head of athletic performance & science for the Irish Rugby Football Union. Prior to working for Irish Rugby, Nick was the director of education for EX

Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance
February 10, 2022

Todays show is with Rob Gray, professor at Arizona State University and Host of the Perception & Action Podcast.

Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System
February 03, 2022

Todays show is with performance director Daniel Bove. After spending several seasons with the Atlanta Hawks and Phoenix Suns, Daniel is now the Director of Performance and Sports Science for the New

Brady Volmering on Breaking Barriers by Training the Human First
January 27, 2022

Todays show is with coach Brady Volmering. Brady is the owner of DAC Performance and Health. After starting out in the world of baseball skill training, hes since moved into the human performance a