The term success comes from the verb to succeed, and it means the accomplishment of self-determined goals. Success or winning is achieved through various means. But can we also make it automatic?

Gina dreams of a world filled with people living on purpose, shining in their full glory and where busting a random dance move in public becomes socially acceptable. A recovering journalist, shes spe

Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. It is a human tendency to run away from problems. However, we forget the f

It can be a struggle to find the right words to express yourself and make sense of your story. You may feel like you are running out of time, but it doesn't have to be that way as you can always rewri

Isaac Miller is the owner of Prolific PT. He currently runs the prolific health and prolific muscle portion focusing on contest prep and functional health. He is also a mentor and coaches for TRM kick

The Happiness Ratio is all about focusing on the positive and not letting the negative 20% get to you. This ratio is based on a study in which they found that 80% of peoples day were happy, while onl

You only live once. But if you're not careful, that one life can pass you by without you noticing. Too often we get caught up in the mundane details of life and put off living for tomorrow. That's a m

Jace Lopez is an online coach for contest prep and general population clients and also the owner of The Apex Training Gym where he and his team of personal trainers coach clients to move, eat, and liv

How many people do you know who have given up on their dreams? Saying yes or no always is likely to leave you trapped with no time or energy for yourselfand unable to give your best to any of your co

Everything around us is simple math. Are the things you're currently doing or the people you're hanging out with adding or multiplying for you? Or is it dividing or subtracting from you? In this epis