Imagination is the limitless potential of us humans to create new realities that can often exceed anything in existence. Unlocking its power opens up a world of possibilities for inventors and visiona

Jennifer Caron is a police officer, holisitic nutritionist, and national figure athlete. She is addicted to winning because of her discipline and excellent work ethic. She also competed on Iron Man an

Are you truly prepared to take your goals and ambitions to the next level? Have you given yourself an honest reflection and evaluation of where you currently stand and what it will take for you to rea

We so often complain about how busy we are and that there is not enough time for everything. But what is it that you are actually focusing on? In this episode, Alvin Brown discusses about mastering wh

While this seems obvious to some people, many of us struggle with the idea of putting ourselves first. In this episode, Alvin Brown discusses about why you need to save your damn self first. Key nugg

Mathew Park is a mindset guy in fitness and a leading high performance coach, motivational speaker, entrepreneur, pro natural bodybuilder, confidence building expert, and family man, who grew up in a

The entitlement mentality is defined as a sense of deservingness or being owed a favor when little or nothing has been done to deserve special treatment. In this episode, Alvin Brown discusses about e

Have you ever had those moments when you are frozen in fear and can't get your body to move? It's a natural human reaction to feel overwhelmed. But is it fear causing this? or is it another factor? In

Amanda is the Head Coach and Owner of AJF and AJF Studio! She started her own fitness journey in 2012 as an outlet to improve mental health, and it completely changed her life both inside AND out. She

Have you ever wondered why some coaches take a last-second timeout even though the game is almost over? Because they feel they can still turn it around and win the game. In this episode, Alvin Brown d