Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


Latest Episodes

KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?
September 10, 2024

It seems Gary Brecka is at it again! He claims tequila is the healthiest alcohol. Is this true?? If it isnt, what is? And why? Jillian has the answers in this week's Hot Take!See Privacy Policy at https://art19.com/privacy and California Privacy Notice

Defending Our Digital Freedoms: Kara Swisher's Fight Against Tech Overlords
September 09, 2024

Jillian Michaels and Kara Swisher go HEAD TO HEAD in this first time meet up! Kara exposes how deep the corruption in big tech runs - explaining in detail their motivation to coalesce power and how it compromises our safety. She also outlines the ways for

KIR With Jillian Michaels Hot Takes: The surprising benefit of the Carnivore Diet?
September 06, 2024

Theres always a new diet that everyone is curious about. At the moment its definitely Carnivore. Jillian is here to weigh in on the pros and the cons!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p

KIR With Jillian Michaels Hot Takes: Do energy drinks actually have Cyanide in them?!
September 03, 2024

Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dark Truth About Why The Cancer Rate In People 18 to 49 Is Sky Rocketing & What We Can Do About It! Dr. William Li / Dr. Casey Means
September 02, 2024

Rates of early onset cancer diagnosis in people 18 to 49 years of age has gone up 79% over the past three decades. Dr. William Li (world renown cancer researcher) and Dr. Casey Means (metabolic disease specialist) join Jillian to explain the root of what

KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement
August 29, 2024

When it comes to health, theres always a new trend. Whether its a new diet, new exercise regimen, or new supplement - something is always new and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isnt new at all. But, new research

KIR With Jillian Michaels Hot Takes: Overcoming “Traveler’s Constipation.”
August 27, 2024

Travelers Constipation: A condition that affects millions of us. Jillian reaches out to one of our top gastroenterologists to find out why this happens and how you can overcome it quick!See Privacy Policy at https://art19.com/privacy and California Pr

Dr. Hazan on Ivermectin, COVID, and MRNA Vaccines
August 26, 2024

Dr. Sabine Hazan recently testified in front of Congress about the suppression and censorship of her research on COVID-19 treatmentssuchas Ivermectin, and vitamin protocols which included D, C, and Zinc. She details her struggles with getting research a

KIR With Jillian Michaels Hot Takes: Are Beta Blockers the new “Telehealth” IT drug?
August 22, 2024

With good healthcare becoming harder to find, and afford, more and more people are turning to Telehealth medicine to get their prescriptions. Generally this type of online Doc has been associated with the trendier drugs with sexy promises. From “boner pil

KIR With Jillian Michaels Hot Takes: New research on Protein Intake is a Game Changer for how we age!
August 20, 2024

This week Jillian tackles the latest research on protein! She discusses how much we can take in per meal, how much we need daily for optimal health, whether or not we should have it after we workout, AND looks at what the data says on high protein versus