Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


Latest Episodes

KIR With Jillian Michaels Hot Takes - Health Misinformation Wars: Cutting Through the Noise with Common Sense
October 03, 2024

Anti-Science.Misinformation.These words get tossed around non stop these days. Especially when it comes to health.So, how do you know whats true and what isnt?Jillian tells the story of recent senate testimony at the nation's capital with a grou

KIR With Jillian Michaels Hot Takes - Is Sunscreen Good Or Bad? Chemical vs. Mineral: What's Best for Your Skin?
October 01, 2024

More and more we are learning that getting some sunlight is critical for our health.From regulating circadian rhythms to synthesizing vitamin D theres no question we need sun exposure.BUT, how much is too much?When do we need sunscreen?And, when we u

Reagan & Trump: The Striking Parallels in Policy and Power
September 30, 2024

Critically acclaimed actress, Penelope Ann Miller joins Jillian this week to discuss her new film Reagan.They explorethe uncanny similarities between two of Americas most iconic and controversial presidencies along with the parallels of the political

KIR With Jillian Michaels Hot Takes - The TOP Mistake That Sabotages Weight-loss!
September 26, 2024

New research reveals the top mistake most people make that sabotages their weight-loss! Find out what it is and how to fix it quickly in order to optimize your weight loss!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

KIR With Jillian Michaels Hot Takes - Organ Meat: Nutritional Powerhouse or Health Risk? Pros and Cons Uncovered
September 24, 2024

Jillian explores the carnivore diets recommendedemphasis on eating nose-to-tail, including organ meats. Are organ meats truly a nutritional powerhouse, packed with essential vitamins and minerals? Or do the potential health risks outweigh the benefits? S

"Am I A Racist?”: Matt Walsh On The Weaponization Of Race In America
September 23, 2024

Matt Walsh joins Jillian this week to discusshis newest project, the theatrically released film, "Am I Racist?Matt isa political commentator, author, filmmaker, and host of "The MattWalshShow" podcast. They dig in on white shame/white guilt in Ameri

KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!
September 19, 2024

In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain ou

The Comprehensive Health Benefits Of Nicotine: Separating Fact From Fiction
September 17, 2024

Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, and the health risks of smoking. However, nicotine on its own, when isolated from the harmful chemicals f

Who's Getting Rich Off U.S. Healthcare? The Corruption Behind Why Medical Bills And Drug Costs Keep Skyrocketing
September 16, 2024

In this mind boggling episode, Jillianspeaks with Brigham Buhler, a healthcare industry insider, who exposes the corrupt practices driving the outrageous costs of U.S. healthcare. From pharmaceutical companies inflating drug prices for kickbacks to insur

KIR With Jillian Michaels Hot Takes: The Hack To Lower Glycemic Index Of Starchy Carbs?!
September 12, 2024

Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen and find out!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar