Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


Latest Episodes

Beating Thyroid Diseases Like Hypothyroidism and Hashimoto’s, with Dr. Anshul Gupta
November 07, 2022

This weeks guest is Dr. Anshul Gupta,best-selling author, speaker, medical researcher, and an expert in Hashimotos disease and thyroid function. He explainswhat thyroid disease actually is and what causes it. Find out which tests to ask your doctors f

PCOS, Infertility, and Other Reproductive Endocrinology Issues, with Dr. Heather Huddleston
October 31, 2022

Dr. Heather Huddleston joins Jillian this week to break down everything you need to know if you're struggling withhormonal function, infertility, polycystic ovary syndrome (PCOS), recurrent pregnancy loss, and uterine disorders like Asherman's syndrome.

The Anti-Viral Gut - Mastering the Connection Between Gut Health, Microbiome & the Immune System, with Dr. Robynne Chutkan
October 24, 2022

Dr. Robynne Chutkan - gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women and author of the new book,The Anti-Viral Gut - joins Jillian on this weeks show.She's teaching us how to master our microbiome in or

Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
October 17, 2022

This week, its Jillians favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more!For 25% off The Fitness App by Jillian Michaels

The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo
October 10, 2022

Dr.UmaNaidoo,Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialistjoins Jillian for a question-and-answer session on the best and worst foods for libido, depression, anxiety, sleep, menopause, energyPlus, get Dr. Naido

Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!
October 03, 2022

First up, Jillian tacklesthe big business agenda behind thehealthy at any size narrative.Stop Big Food and Big Pharma from making you sick and profiting off it! Next, the dangers of identifying with your health condition and how to stop. Then, what m

The Life Changing Power of Making Amends, with Rabbi Danya Ruttenberg
September 26, 2022

Rabbi Danya Ruttenberg, award-winning writer and author of the bookON REPENTANCE AND REPAIR: Making Amends in an Unapologetic World,joins Jillian to talk about the life changing power of making amends. She discusses taking responsibility, learning from

Top Trainer Logic For Insane Fitness Results!
September 19, 2022

Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals.She shares trainer logic to get the most out of every workout.Then she tackles nutrition with healthy strategies to enjoy every type

Everything You Need To Know About Sexual Health, with Dr. Anna Cabeca
September 12, 2022

Dr. Anna Cabeca is back with everything we need to know about sexual health. From ways to improve blood flow, increase vaginal moisture, and condition the pelvic floor, to top medications, supplements and enzymes that can help rebalance your hormones for

The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich
September 05, 2022

Heart health is the top killer of women globally - and its avoidable!!Worldrenown cardiologist Dr. Haider Warraich is on with Jillian to discusswhat tests our doctors should be running for proactive heart health and what age tostart.Plus, he teaches