In this episode, Jen dives deep into what superfoods are. The different types of superfoods and their benefits. Why it is important to include superfoods in our diet and the importance of intuitive nourishment.   Listen in and learn more about...

In this Episode, Jen expands dives into the biggest energy block that shows up for most of us, the feeling of unworthiness. She shares the significance of embracing the frequency of self-worth in our lives and how and where it shows up when we don't...

In this episode, Jen interviews Reiki Master/ teacher, Master hypnotherapist, Registered veterinary technician, HypnoBirthing Practitioner, Bachelor’s degree in Health Science, Access Bars practitioner Sherri Divband. Jen and Sherri deep dives into...

In this episode, Jen interviews Jelena Virijevic. Jelena is a mother, Executive and woman’s empowerment coach. She has 2 decades of experience in public, private and start-up sectors, M&A, managing 1,000+ people operations and developing...

What is prosperity consciousness?  In this episode, Jen shares how she creates intentions and goals to allow herself to create space for expansion and growth in the areas in her life that matters most. Jen shares how prosperity is the word...

What is your end of the year ritual is? In this episode, Jen shares her end of the year ritual. What she does at the end of the year is she writes a letter to herself reflecting back on all of her experiences for the year. Key Notes: What Jen’s end...

What is the balance between flow and cyclical planning? Jen shares how living in the flow is the ability to be connected to your inner wisdom through your body. How stepping into flow is stepping into trust. Key Notes: What is living in flow and how...

What is Shakti? What is Soul Retrieval? In this episode Jen shares her personal experience around Soul Retrieval and Shakti awakening. How her experience is not something she planned and it’s not something she knew about. Key Notes: What the...

What is Spiritual Materialism? How do you navigate it? In this episode, Jen shares what Spiritual Materialism is and how it shows up in our lives. What it’s like to be in your intuition versus what it’s like to be in your ego. Key Notes: How...

What does it say about you if you fully step into your truth, you speak it, you share it?   In this episode, Jen deep dives into how we can be in the shadow of our essential goodness. She shares how releasing attachment to all identities and all...