Body and Soul Wisdom Podcast
Latest Episodes
Ep 79 Connection is a Catalyst
What is the importance of connection? In this episode, Jen dived deep into the value of connection. How we explore our relationships and how we show up in our different relationships in our lives. How when we are in the state of connection, our energy...
Ep 78 Intuitive Energy Balance
What is Intuitive Energy Balance? In this episode, Jen dived deep into what intuitive energy balance is and the different avenues for you to embody your flow state. She also shares the reasons why you lean away from your core wounds once you...
Ep 77 Awakening to your True Purpose through Divine Healing with Nicolas David Ngan
What is Divine Healing? How do you awaken your true purpose? In this episode, Nicolas and Jen discussed what the true meaning of Divine Healing is. How Divine Healing is a tool that can awaken our true purpose. Are you ready to learn what Divine...
Ep 76 Planetary healing begins with You!
Where does the planetary healing begin? In this episode, Jen dived deeper into how healing the planet begins in our inner work. How the willingness to be open to receive is the first step to transformation and how we have the capacity to change. Are...
Ep 75.5 7 minutes in heaven meditation to presence
This is a bonus mediation called “7 minutes in heaven meditation to presence”
Ep 75 Joyful Inner Child Meditation
This is a meditation to connect with your inner child.
Ep 74 Healing Shame with Katie Kozlowski
How is shame stopping you from having everything you want? In this episode, we have Katie Kozlowski, a master energy coach and spiritual teacher and the creator of the ShaktiBOMB method, which works with sacred feminine energy in simple and relatable...
Ep 73 4 Ways to Thrive in Abundance
What is abundance? What is the relationship between abundance and health, wealth and love? In this episode, Jen dived deeper into the relationship of abundance and the balance of giving and receiving. How the primary belief we have about ourself and...
Ep 72 What Your Imbalanced Chakras are Telling You
What your imbalanced chakras are telling you? How do you know if one of your chakras is blocked? In this episode, Jen talks about the underlying emotions and needs that come up around understanding the energy body as it relates to the chakras, the...
Ep 71 Energy Body Alchemy Activation
This week's episode is the gift of a 20 minute meditation to support you in activating your energy body alchemy.