Body and Soul Wisdom Podcast

Body and Soul Wisdom Podcast


Latest Episodes

Ep 79 Connection is a Catalyst
November 25, 2020

What is the importance of connection? In this episode, Jen dived deep into the value of connection. How we explore our relationships and how we show up in our different relationships in our lives. How when we are in the state of connection, our energy...

Ep 78 Intuitive Energy Balance
November 18, 2020

What is Intuitive Energy Balance?  In this episode, Jen dived deep into what intuitive energy balance is and the different avenues for you to embody your flow state. She also shares the reasons why you lean away from your core wounds once you...

Ep 77 Awakening to your True Purpose through Divine Healing with Nicolas David Ngan
November 11, 2020

What is Divine Healing? How do you awaken your true purpose? In this episode, Nicolas and Jen discussed what the true meaning of Divine Healing is. How Divine Healing is a tool that can awaken our true purpose. Are you ready to learn what Divine...

Ep 76 Planetary healing begins with You!
November 04, 2020

Where does the planetary healing begin? In this episode, Jen dived deeper into how healing the planet begins in our inner work. How the willingness to be open to receive is the first step to transformation and how we have the capacity to change. Are...

Ep 75.5 7 minutes in heaven meditation to presence
November 03, 2020

This is a bonus mediation called “7 minutes in heaven meditation to presence”

Ep 75 Joyful Inner Child Meditation
October 28, 2020

This is a meditation to connect with your inner child.

Ep 74 Healing Shame with Katie Kozlowski
October 21, 2020

How is shame stopping you from having everything you want? In this episode, we have Katie Kozlowski, a master energy coach and spiritual teacher and the creator of the ShaktiBOMB method, which works with sacred feminine energy in simple and relatable...

Ep 73 4 Ways to Thrive in Abundance
October 14, 2020

What is abundance? What is the relationship between abundance and health, wealth and love? In this episode, Jen dived deeper into the relationship of abundance and the balance of giving and receiving. How the primary belief we have about ourself and...

Ep 72 What Your Imbalanced Chakras are Telling You
October 07, 2020

What your imbalanced chakras are telling you? How do you know if one of your chakras is blocked? In this episode, Jen talks about the underlying emotions and needs that come up around understanding the energy body as it relates to the chakras, the...

Ep 71 Energy Body Alchemy Activation
September 30, 2020

This week's episode is the gift of a 20 minute meditation to support you in activating your energy body alchemy.