Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

Integrate Yourself | Inspiring you to integrate all aspects of health in your life!


Latest Episodes

EP 151: BE your own medicine with Tanya Saunders
July 07, 2022

Tanya Saunders is a Certified Life Mastery Consultant, Breath work Facilitator, Positive Neuroplasticity &Yoga Psychology Teacher, Astrologer, & Author. A survivor of a life-threatening condition, necrotizing fasciitis she is passionate about help

EP 150: Awakening Your Authentic Voice with Fiona Finsbury
June 26, 2022

Fiona Finsbury is an opera singer, yoga teacher and vocal coach. She has sung as a soloist throughout the UK including at the Royal Opera House, Buxton Opera House, Opera Holland Park and in The Phantom of the Opera in London’s West End.Fiona holds an und

Thrive in High-Vibe Interdimensional Multiverse Via Consciousness Cleanup w/Allison Pelot: MC #81
June 17, 2022

Today I'm sharing a podcast guest appearance on my good friend and Buddhist author Von Galt's podcast, Merkaba Chakras Podcast. Please subscribe to her show. She is an amazing resource for the metaphysical and deeper aspects of spirituality an

EP 148: Ru Remennikova - The Evolution Of Healing & DNA Upgrades
June 12, 2022

A Ukrainian native, my family immigrated to Virginia as refugees in 1990, post Soviet Union collapse. Her story is about a woman who overcame a tremendous amount of pain to show up with love in the world. In Ru's book, The Evolution of Healing,  she

EP 147: Julia Blackwell - Meet The Pain Relief Wizard, Fascia Release Expert
May 26, 2022

Julia is a fascia release expert and pain relief coach. She has captivated a community of thousands with a fresh take on foam rolling and how to discover the root source of their chronic pain. Her unique combination of fascia release, postural alignment,

EP 146: Christian Elliot - Deconstructing Conventional Health & Facilitating Transformation
May 18, 2022

Christian Elliot has been a coach since 2003...logging over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and (with Nina) built one of t

EP 145: Angie Chek - Walking The Path Of The Labyrinth
April 26, 2022

Angie Chek is a holistic lifestyle coach and she teach others how to be a coach. The Chek institute offers three levels of HLC coaching, which can be taken online or in-person.Angie also holds a masters in nutrition and a bachelors in biology and has vari

EP 144: Eugene Trufkin - Food Truths, Toxicity & Fake Meat
April 18, 2022

Eugene Trufkin is a NASM and Check Instituted certified trainer and the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. He’s also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pac

EP 143: Rosanne Grace - False Idols (Influencers), Overcoming Divinity Scarcity & Shifting Timelines
April 10, 2022

Rosanne Grace is back on the show today.  Today on Integrate Yourself we're talking about how you can learn to discern between false idols and authenticity.  We bring up the concept of divinity scarcity and how this prevents many of us from experienc

EP 142: Aliens, Intuition & Channeling on the Polkadot Rabbit Podcast
April 02, 2022

In this episode I am honored to be a guest speaker on the Polkadot Rabbit Podcast with Yourbrozo.  Please subscribe to his channel and support his podcast.  We talk about important aspects of my book Finally Thriving and how it relates to experiencing and