Integrate Yourself | Discover Yourself & Reclaim Your Health
Latest Episodes
EP 152: Psychedelic healing with Ellen Wong and Samantha Williams
Ellen Wong (co-creator of We Are All Daughters. and the Woo Knew? Podcast) is a certified breathwork and Quantum Journey guide based in Downtown Los Angeles.In April 2018, Ellen made the leap from her career as an executive creative director in digital ma
EP 151: BE your own medicine with Tanya Saunders
Tanya Saunders is a Certified Life Mastery Consultant, Breath work Facilitator, Positive Neuroplasticity &Yoga Psychology Teacher, Astrologer, & Author. A survivor of a life-threatening condition, necrotizing fasciitis she is passionate about help
EP 150: Awakening Your Authentic Voice with Fiona Finsbury
Fiona Finsbury is an opera singer, yoga teacher and vocal coach. She has sung as a soloist throughout the UK including at the Royal Opera House, Buxton Opera House, Opera Holland Park and in The Phantom of the Opera in London’s West End.Fiona holds an und
Thrive in High-Vibe Interdimensional Multiverse Via Consciousness Cleanup w/Allison Pelot: MC #81
Today I'm sharing a podcast guest appearance on my good friend and Buddhist author Von Galt's podcast, Merkaba Chakras Podcast. Please subscribe to her show. She is an amazing resource for the metaphysical and deeper aspects of spirituality an
EP 148: Ru Remennikova - The Evolution Of Healing & DNA Upgrades
A Ukrainian native, my family immigrated to Virginia as refugees in 1990, post Soviet Union collapse. Her story is about a woman who overcame a tremendous amount of pain to show up with love in the world. In Ru's book, The Evolution of Healing, she
EP 147: Julia Blackwell - Meet The Pain Relief Wizard, Fascia Release Expert
Julia is a fascia release expert and pain relief coach. She has captivated a community of thousands with a fresh take on foam rolling and how to discover the root source of their chronic pain. Her unique combination of fascia release, postural alignment,
EP 146: Christian Elliot - Deconstructing Conventional Health & Facilitating Transformation
Christian Elliot has been a coach since 2003...logging over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and (with Nina) built one of t
EP 145: Angie Chek - Walking The Path Of The Labyrinth
Angie Chek is a holistic lifestyle coach and she teach others how to be a coach. The Chek institute offers three levels of HLC coaching, which can be taken online or in-person.Angie also holds a masters in nutrition and a bachelors in biology and has vari
EP 144: Eugene Trufkin - Food Truths, Toxicity & Fake Meat
Eugene Trufkin is a NASM and Check Instituted certified trainer and the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. He’s also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pac
EP 143: Rosanne Grace - False Idols (Influencers), Overcoming Divinity Scarcity & Shifting Timelines
Rosanne Grace is back on the show today. Today on Integrate Yourself we're talking about how you can learn to discern between false idols and authenticity. We bring up the concept of divinity scarcity and how this prevents many of us from experienc