Integrate Yourself | Discover Yourself & Reclaim Your Health

Integrate Yourself | Discover Yourself & Reclaim Your Health


Latest Episodes

EP 162 Chase Tolleson: Change your vibration, change your life
January 02, 2023

Chase is a lifelong fitness enthusiast who now integrates movement and lifestyle coaching into identity creation and life coaching. After the military, Chase opened a gym only to realize that the work that *truly* matters is on a soul level, and that the

EP 161: Jator Pierre - Multidimensional communication with relationships
December 20, 2022

Jator Pierre is a World-class Integrative Health & Wellness Coach,improving the psychological, physical, andemotional wellbeing of executives, professionals,athletes, coaches, and facilitators for over 20 years.As human beings, we come preassembled an

EP: 160 Paul Chek - Living the dream
November 29, 2022

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty-five years, Pauls unique, integrated approach to treatment and education has changed the

159: Mike Bledsoe - Authentic Entrepreneurship
November 27, 2022

Mike Bledsoe has been in the coaching game for over 15 years. He ran many successful CrossFit gyms, has created popular podcasts in the last 10 years and has coached health and fitness experts on how to grow their business by systemetizing, and automating

EP 158: Sarah Malone - Spirituality in today's age of awakening
October 30, 2022

Sarah Malone is my guest today. She own's a health and wellness company called Spark Fitness & Lifestyle Coaching and has been individually coaching people for 7+ years. Sarah was voted Yahoo! finance top ten female coaches to follow in 2021.

Ep 157: All your answers come from within with Nico
October 18, 2022

Nico is creator and integrator of experiences. Synergist of multiple disciplines to define, refine and cultivate HEALTH. We have a wonderful conversation today about how you can become your own guru.In this episode we talk about aspects of self realizat

EP 156: Ben Azadi - Reset Your Mindset Paradigm
October 08, 2022

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Ket

EP 155 Gabby Reece - Enhancing & Navigating Your Life
September 25, 2022

Today I talk with volleyball legend, inspirational leader, New York Times bestselling author, wife, and mother, Gabrielle Reece. The former professional beach volleyball player and Nikes first female spokeswoman is the definition of both athleticism and

154: Uncover The Deeper Meaning of Health and Relationships with Elise & Dan
August 27, 2022

Elise is a certified Nutrition Coach and Dan, a Personal Trainer and Chek Certified Holistic Lifestyle Coach. They have dedicated our lives to the study, exploration, practice, and application of all things wellness.Eiise and Dan's health journey beg

EP 153: Share your genius with Mike Gonzalez
August 14, 2022

Taking the leap from in-person training to the online space presented a ton of challenges for Mike. At first, he really struggled building and marketing his first online course. Mike soon found myself working 10 hour days trying to put all the pieces t