Integrate Yourself | Discover Yourself & Reclaim Your Health
Latest Episodes
EP 162 Chase Tolleson: Change your vibration, change your life
Chase is a lifelong fitness enthusiast who now integrates movement and lifestyle coaching into identity creation and life coaching. After the military, Chase opened a gym only to realize that the work that *truly* matters is on a soul level, and that the
EP 161: Jator Pierre - Multidimensional communication with relationships
Jator Pierre is a World-class Integrative Health & Wellness Coach,improving the psychological, physical, andemotional wellbeing of executives, professionals,athletes, coaches, and facilitators for over 20 years.As human beings, we come preassembled an
EP: 160 Paul Chek - Living the dream
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty-five years, Pauls unique, integrated approach to treatment and education has changed the
159: Mike Bledsoe - Authentic Entrepreneurship
Mike Bledsoe has been in the coaching game for over 15 years. He ran many successful CrossFit gyms, has created popular podcasts in the last 10 years and has coached health and fitness experts on how to grow their business by systemetizing, and automating
EP 158: Sarah Malone - Spirituality in today's age of awakening
Sarah Malone is my guest today. She own's a health and wellness company called Spark Fitness & Lifestyle Coaching and has been individually coaching people for 7+ years. Sarah was voted Yahoo! finance top ten female coaches to follow in 2021.
Ep 157: All your answers come from within with Nico
Nico is creator and integrator of experiences. Synergist of multiple disciplines to define, refine and cultivate HEALTH. We have a wonderful conversation today about how you can become your own guru.In this episode we talk about aspects of self realizat
EP 156: Ben Azadi - Reset Your Mindset Paradigm
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Ket
EP 155 Gabby Reece - Enhancing & Navigating Your Life
Today I talk with volleyball legend, inspirational leader, New York Times bestselling author, wife, and mother, Gabrielle Reece. The former professional beach volleyball player and Nikes first female spokeswoman is the definition of both athleticism and
154: Uncover The Deeper Meaning of Health and Relationships with Elise & Dan
Elise is a certified Nutrition Coach and Dan, a Personal Trainer and Chek Certified Holistic Lifestyle Coach. They have dedicated our lives to the study, exploration, practice, and application of all things wellness.Eiise and Dan's health journey beg
EP 153: Share your genius with Mike Gonzalez
Taking the leap from in-person training to the online space presented a ton of challenges for Mike. At first, he really struggled building and marketing his first online course. Mike soon found myself working 10 hour days trying to put all the pieces t