Integrate Yourself | Discover Yourself & Reclaim Your Health

Integrate Yourself | Discover Yourself & Reclaim Your Health


Latest Episodes

EP 142: Aliens, Intuition & Channeling on the Polkadot Rabbit Podcast
April 02, 2022

In this episode I am honored to be a guest speaker on the Polkadot Rabbit Podcast with Yourbrozo.  Please subscribe to his channel and support his podcast.  We talk about important aspects of my book Finally Thriving and how it relates to experiencing and

EP 141: Kristin Joy Davis - Raising conscious kids
March 22, 2022

Kristin is an Educator and an Enlifted Level 3 Story Work Coach. It was while she was teaching that she learned about the power of her words. Once she discovered the magic she could create by using her words differently, she knew she needed to share the m

EP 140: Dr. Cliff Oliver - What happened to holistic health & striving vs thriving
March 07, 2022

Dr. Cliff Oliver has been in Holistic Integrative health care for 40+ years with degrees in BSN and DC. He is the Co-Founder of the CHEK HLC programs.In this episode we discuss what happened to the holistic health industry in the US.  If you're wonde

EP 139: Josh Trent - Take A Deep Post Pandemic Breath
February 25, 2022

Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program.Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emo

EP 138: How I Wrote My New Book - Finally Thriving
February 15, 2022

In this episode of Integrate Yourself I'm talking with my good friend, writing coach and editor Kelly Sue Milano about how I wrote my new book, Finally Thriving which is available today!I am both celebrating my new book release and sharing my persona

EP 137: Mike Salemi - Unshakable relationships, healing with voice & offering vs performing
February 07, 2022

Mike specializes in human performance and is a sought after International presenter in the field of health and fitness. He has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerliftin

Feminine Warrior Spirit With Amy Fournier
January 23, 2022

Amy has been in the holistic health and wellness space for over 30 years. After overcoming several physical and mental/emotional health challenges and a life of people-pleasing which had resulted in much pain, conflict and ultimately complete burnout and

Connect with Cannabis with Ryan Sprague
January 09, 2022

Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting.  He is also the host of the “Highly Optimized” Podcast, th

Healing the mind holistically with Greg Schmaus
January 03, 2022

Today Greg talks about the collective shadow and how that reflects what could be affecting you  as an individual.  We also discuss how old believe systems are breaking down and what you can do to create a new perspective and paradigm in your life.Greg Sch

EP 133: Justin Frandson - Dirty Electricity & EMF Protection
December 03, 2021

Justin is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He sells the Grounding and Faraday Bags to lower the level of EMF. The Grounding Bag contains the healing pulse of the earth t