Integrate Yourself | Discover Yourself & Reclaim Your Health
Latest Episodes
EP18 Andrew Johnston - You Are How You Breathe
August 07, 2017
"Health is never found at the extremes", Andrew J…
EP17 - JP Sears - The Ultra Spiritual Integrated Life
August 03, 2017
JP Sears is an emotional healing coach, YouTuber,…
EP16 - Kate Deering - How To Heal Your Metabolism
July 21, 2017
How to heal your metabolism and stop blaming agin…
Episode #15 - Jator Pierre - The Art of Satisfaction, Expressing Anger & The Guru Myth
July 15, 2017
Jator Pierre is a self proclaimed weirdo and has …
Episode #14 - Anti-aging Tips - Fat Metabolism
July 08, 2017
Today I talk about how fat metabolism can acceler…
Episode #13 - Jackie Blake - Online dating abroad - Attracting and healing relationships
June 25, 2017
Jackie, aka, "The Adventure Whisperer" is an emot…
Episode #12 - Rosanne Ramirez - Hypnosis & Float Tank Meditation
June 22, 2017
Today we talk to Rosanne Ramirez of http://www.th…
Episode #11 - Brian McKay - Emotional Rebounding
June 07, 2017
Today we talk with Brian McKay of http://www.pai…
Episode #10 - Resistant Starch and The Glycemic Index
May 30, 2017
Is resistant starch healthy? It's a confusing su…
Episode #9 - Body Image & How Your Environment Effects Your DNA And Metabolism
May 18, 2017
How does your environment affect your ability to …
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mo
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