Integrate Yourself | Discover Yourself & Reclaim Your Health
Latest Episodes
EP28: Acai, Kundalini Yoga & Chakras with Rich Matusow
November 16, 2017
Richard Matusow is the CE-OM of Carioca bowls & F…
EP27: The Bone Broth Episode with Tressa Yellig
November 07, 2017
Tressa Yellig is the founder of Salt, Fire, and T…
EP26 - Integrating Natural Movement & Outdoor Explorations with Kimberly & Melissa
October 31, 2017
We talk to Kimberly Alexander and Melissa Shear o…
EP25: Esther Gokhale - Primal Posture And Back Pain Relief
October 23, 2017
Esther Gokhale has been involved in integrative t…
EP24- Anti-Aging Protective Hormones & Cholesterol
October 09, 2017
What's the difference between a younger body and …
EP23 Panya Walker - Stepping Into The Unknown Courageously & Overcoming Fear
October 03, 2017
Panya Walker is a Holistic Lifestyle Advisor, a C…
EP22 - Amanda Spicer - Non-toxic natural beauty rituals
September 25, 2017
Amanda Spicer is owner and operator of Pranic For…
EP21 Danny Roddy - Carbon Dioxide & Hair Loss, Pre-Mature Aging & Fad Diets
September 05, 2017
Support our podcast and integrate into our commun…
EP20 Josh & Jeanne Rubin - Cold Showers & Metabolic Breathing Improve Metabolism
August 22, 2017
We talk with Josh and Jeanne Rubin of http://www.…
EP19 Catherine Luciano - Hormonal Balance After A Kidney Transplant
August 12, 2017
Catherine Luciano has been a personal trainer, ma…
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mo
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