Integrate Yourself | Discover Yourself & Reclaim Your Health
Latest Episodes
EP38: Massage Is A Vehicle For Hope With Benny Vaughn
February 05, 2018
Benny has 42 years of massage therapy experience …
EP37: Train Your Brain, Fix Your Body with Zachariah Salazar
January 25, 2018
Zachariah Salazar is a Z-health Performance maste…
EP36: The Psychology of Weight Loss Success with Christa King
January 20, 2018
Christa King is the CEO & Founder of Fitlandia. S…
EP35: Reset Your Neural Program with Ashley James
January 10, 2018
Ashley James is an entrepreneur, coach and podcas…
EP34 - Dairy's Not So Scary - Topic Show
January 07, 2018
Thrive Market: http://go.thrv.me/SH6iS Access sh…
EP33 - Dr. James Hollis - Discovering & Living Your Purpose
December 28, 2017
James Hollis, Ph.D. is a Jungian Analyst in Washi…
EP32 - Integrating Community, Intuition and Movement With Katy Bowman
December 21, 2017
Part biomechanist, part science communicator, and…
EP31 - Estrogen Misconceptions with Kyle Mamounis
December 11, 2017
In this episode we speak with Kyle Mamounis who s…
EP30 - Good Fats Bad Fats - Nuts & Seeds - Q & A
December 03, 2017
This is a topic show where Maja and I talk about …
EP29- Boundary Setting, Perfectionism & Money Confidence with Maddy Moon
November 26, 2017
Madelyn Moon is an author, podcast host, retreat …
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mo
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