Have you ever watched something you wished you had not? I had this experience recently. It was a reminder that I need to be discerning about what I “let in” to my inner world via my eyes and ears. If I want to be healthy and at peace within,

Have you ever watched something you wished you had not? I had this experience recently. It was a reminder that I need to be discerning about what I “let in” to my inner world via my eyes and ears. If I want to be healthy and at peace within,

Pt 2 in a 2 part series originally shot on video and available on my YouTube channel. Recovering from an eating disorder requires (re) connecting with your self, your body and other people in healthy ways. You will need support. We all do.

Pt 2 in a 2 part series originally shot on video and available on my YouTube channel. Recovering from an eating disorder requires (re) connecting with your self, your body and other people in healthy ways. You will need support. We all do.

Recovering from an eating disorder requires (re) connecting with our self, our body and other people in healthy ways. You will need support. We all do. It’s part of being human. Reaching out is not a sign of weakness but of strength.

Recovering from an eating disorder requires (re) connecting with our self, our body and other people in healthy ways. You will need support. We all do. It’s part of being human. Reaching out is not a sign of weakness but of strength.

In May this year the Butterfly Foundation put out a “Mayday” call seeking to raise awareness and support for those suffering with eating disorders in Australia. They estimate there are now 1 million sufferers in Australia with less than 25%of those wit...

In May this year the Butterfly Foundation put out a “Mayday” call seeking to raise awareness and support for those suffering with eating disorders in Australia. They estimate there are now 1 million sufferers in Australia with less than 25%of those wit...

When you’re battling the lies, self rejection and self destructive behaviours that come with an eating disorder you need natural and super-natural (spiritual) help to overcome them. I’m talking about light, truth,

When you’re battling the lies, self rejection and self destructive behaviours that come with an eating disorder you need natural and super-natural (spiritual) help to overcome them. I’m talking about light, truth,