Illuminating Anorexia & Eating Disorder Recovery
Latest Episodes
Why Eating Disorders are on the rise
Two unrelated articles stirred my mind this week. One by journalist Brian McNair from University of Technology Queensland, about “terror going viral” where he explores some of the downside of our interconnectedness via Internet and social media.
Why Eating Disorders are on the rise
Two unrelated articles stirred my mind this week. One by journalist Brian McNair from University of Technology Queensland, about “terror going viral” where he explores some of the downside of our interconnectedness via Internet and social media.
No shame
Following up my last episode with SB, realise I got a bit feisty but I know that when a person is feeling too ashamed to reach out for human help they need to know at a deep gut level (deep in their soul) that they are OKAY as they are; that their real...
No shame
Following up my last episode with SB, realise I got a bit feisty but I know that when a person is feeling too ashamed to reach out for human help they need to know at a deep gut level (deep in their soul) that they are OKAY as they are; that their real...
Supercharged support to get free from ED mindset
The most powerful truth I know to help you get FREE from an eating disorder is to know (by experience) that you are loved, desired, of inestimable worth, chosen. You may never have experienced these things,
Supercharged support to get free from ED mindset
The most powerful truth I know to help you get FREE from an eating disorder is to know (by experience) that you are loved, desired, of inestimable worth, chosen. You may never have experienced these things,
How to get free from the ED mindset
A young lady wrote in to ask how she could get free from the ED mindset. This was my response. You can watch it on YouTube where I refer to the model I created to help explain the ED ‘solution’ to the problem of pain (you can download a copy of this mo...
How to get free from the ED mindset
A young lady wrote in to ask how she could get free from the ED mindset. This was my response. You can watch it on YouTube where I refer to the model I created to help explain the ED ‘solution’ to the problem of pain (you can download a copy of this mo...
Get unstuck from your ED with a Map & 4 Keys!
Have you ever felt like you would NEVER be free from your eating disorder or disordered eating experience? Have you ever wondered, "How on earth did I get stuck in this place where thoughts of food and weight (and exercise) consume me?!
Get unstuck from your ED with a Map & 4 Keys!
Have you ever felt like you would NEVER be free from your eating disorder or disordered eating experience? Have you ever wondered, "How on earth did I get stuck in this place where thoughts of food and weight (and exercise) consume me?!