Illuminating Anorexia & Eating Disorder Recovery

Illuminating Anorexia & Eating Disorder Recovery


Latest Episodes

Why Eating Disorders are on the rise
July 28, 2016

Two unrelated articles stirred my mind this week. One by journalist Brian McNair from University of Technology Queensland, about “terror going viral” where he explores some of the downside of our interconnectedness via Internet and social media.

Why Eating Disorders are on the rise
July 28, 2016

Two unrelated articles stirred my mind this week. One by journalist Brian McNair from University of Technology Queensland, about “terror going viral” where he explores some of the downside of our interconnectedness via Internet and social media.

No shame
July 22, 2016

Following up my last episode with SB, realise I got a bit feisty but I know that when a person is feeling too ashamed to reach out for human help they need to know at a deep gut level (deep in their soul) that they are OKAY as they are; that their real...

No shame
July 22, 2016

Following up my last episode with SB, realise I got a bit feisty but I know that when a person is feeling too ashamed to reach out for human help they need to know at a deep gut level (deep in their soul) that they are OKAY as they are; that their real...

Supercharged support to get free from ED mindset
July 17, 2016

The most powerful truth I know to help you get FREE from an eating disorder is to know (by experience) that you are loved, desired, of inestimable worth, chosen. You may never have experienced these things,

Supercharged support to get free from ED mindset
July 17, 2016

The most powerful truth I know to help you get FREE from an eating disorder is to know (by experience) that you are loved, desired, of inestimable worth, chosen. You may never have experienced these things,

How to get free from the ED mindset
July 17, 2016

A young lady wrote in to ask how she could get free from the ED mindset. This was my response. You can watch it on YouTube where I refer to the model I created to help explain the ED ‘solution’ to the problem of pain (you can download a copy of this mo...

How to get free from the ED mindset
July 17, 2016

A young lady wrote in to ask how she could get free from the ED mindset. This was my response. You can watch it on YouTube where I refer to the model I created to help explain the ED ‘solution’ to the problem of pain (you can download a copy of this mo...

Get unstuck from your ED with a Map & 4 Keys!
July 11, 2016

Have you ever felt like you would NEVER be free from your eating disorder or disordered eating experience? Have you ever wondered, "How on earth did I get stuck in this place where thoughts of food and weight (and exercise) consume me?!

Get unstuck from your ED with a Map & 4 Keys!
July 11, 2016

Have you ever felt like you would NEVER be free from your eating disorder or disordered eating experience? Have you ever wondered, "How on earth did I get stuck in this place where thoughts of food and weight (and exercise) consume me?!