Illuminating Anorexia & Eating Disorder Recovery

Illuminating Anorexia & Eating Disorder Recovery


Latest Episodes

Journey into freedom
September 07, 2016

I believe the journey out of bondage into freedom requires a whole person approach. It’s not enough to focus on food or regular eating although that is very important. In my own journey from restricting anorexia into binge-eating/purging anorexia the l...

Journey into freedom
September 07, 2016

I believe the journey out of bondage into freedom requires a whole person approach. It’s not enough to focus on food or regular eating although that is very important. In my own journey from restricting anorexia into binge-eating/purging anorexia the l...

Articulating the Anorectic Struggle
September 06, 2016

When we’re in the midst of anorexia it is very difficult to articulate the struggle we experience within. Our behaviour towards food and body reflect our inner experience (and are highly expressive) but not in a way that most people will understand.

Articulating the Anorectic Struggle
September 06, 2016

When we’re in the midst of anorexia it is very difficult to articulate the struggle we experience within. Our behaviour towards food and body reflect our inner experience (and are highly expressive) but not in a way that most people will understand.

Restricting Anorexia and the tightening treadmill
September 05, 2016

Picking up from the last podcast (Why I differentiate Anorexia from other Eating Disorders), I want to now illuminate the experience of restricting anorexia, the tightening treadmill (see also TreadmillDiagram) and the movement from restricting sub-typ...

Restricting Anorexia and the tightening treadmill
September 05, 2016

Picking up from the last podcast (Why I differentiate Anorexia from other Eating Disorders), I want to now illuminate the experience of restricting anorexia, the tightening treadmill (see also TreadmillDiagram) and the movement from restricting sub-typ...

Why I differentiate Anorexia from other Eating Disorders
September 05, 2016

The reason I differentiate anorexia from other eating disorders is because there are two sub-types of anorexia – a restricting sub-type and a binge-eating/purging sub type. Understanding the difference is important when considering how best to approach...

Why I differentiate Anorexia from other Eating Disorders
September 05, 2016

The reason I differentiate anorexia from other eating disorders is because there are two sub-types of anorexia – a restricting sub-type and a binge-eating/purging sub type. Understanding the difference is important when considering how best to approach...

Why I differentiate Anorexia from other EDs
September 05, 2016

The reason I differentiate anorexia from other eating disorders is because there are two sub-types of anorexia – a restricting sub-type and a binge-eating/purging sub type. Understanding the difference is important when considering how best to approach...

Free to be loved
August 24, 2016

Free to be wrong and free to be loved…woohoo! Bring on the freedom. This is a continuation of the previous post. Amazing, wonderful, mysterious, sublime how the realities of life, the vulnerability, the humbling,