Free to be wrong and free to be loved…woohoo! Bring on the freedom. This is a continuation of the previous post. Amazing, wonderful, mysterious, sublime how the realities of life, the vulnerability, the humbling,

One of the most liberating experiences of my life is to know and accept my frail, flawed, finite humanity. It reads like a misprint doesn’t it? As human beings we often spend much of our lives ‘protecting’ ourselves from this vulnerable reality but I h...

One of the most liberating experiences of my life is to know and accept my frail, flawed, finite humanity. It reads like a misprint doesn’t it? As human beings we often spend much of our lives ‘protecting’ ourselves from this vulnerable reality but I h...

This is a brief addendum to the episode on Beating the bully in your head. When I said get out of the environment (change your perspective) and get going (release some of the energy bound up in the mental battle with the bully ),

This is a brief addendum to the episode on Beating the bully in your head. When I said get out of the environment (change your perspective) and get going (release some of the energy bound up in the mental battle with the bully ),

I love this play on words. I use it deliberately. Perfectionism is a losing game. The more you chase perfectionism the more it will elude you. You will find yourself chasing your tail and getting worn down in the process.

I love this play on words. I use it deliberately. Perfectionism is a losing game. The more you chase perfectionism the more it will elude you. You will find yourself chasing your tail and getting worn down in the process.

Have you ever found yourself getting beaten up by the bully in your head? Most people are familiar with this experience. It’s good to know how your bully operates. After five days cooped up at home trying to recover from flu I was aware of a sense of ‘...

Have you ever found yourself getting beaten up by the bully in your head? Most people are familiar with this experience. It’s good to know how your bully operates. After five days cooped up at home trying to recover from flu I was aware of a sense of ‘...

I just listened to an interview on Hack radio regarding ‘Treating Anorexia.’ Canadian professor Louis Charland (?spelling), Philosopher of Science and Bioethicist, was speaking with Sarah McFee about the merits of treating anorexia as a “passion” (an a...