High Heels and Heartache Podcast

Latest Episodes
What is Toxic Positivity?
On this episode of the podcast, Dr. Tiffany Millacci discusses how toxic positivity can be affecting your health and interpersonal relationships! Dr. Millacci gives examples of toxic positivity and su
How Can You Build Resilient Relationships?
Melody Stanford Martin joins the show to discuss her article "Five Practices of Resilient Relationships" and teach us how to enhance our conflict resolution skills. - Melody Stanford Martin is a socia
How Does Safe Havens For Pets Serve Survivors of Domestic Violence and Their Pets?
In this episode I chat with Valerie Pena and Mary Lous Randour about Safe Havens for Pets, an organizing helping survivors of domestic violence and their pets find safety. We discuss how to find a sa
How Can You Overcome the Shame of Emotional Abuse?
On this episode I chat with Beverly Engel about how to overcome the shame that many survivors of emotional abuse experience. - Beverly Engel has been a practicing psychotherapist for thirty-five years
Is Porn Addiction A Disorder?
Sari Cooper joins the show to discuss if porn addiction is a disorder and how to communicate better when it comes to all things sex! - Sari Cooper LCSW-R, CST is the Director of Center for Love and S
Does Social Media Cause Depression?
Dr. Lea Lis, The Shameless Psychiatrist, stops by to chat about if social media causes depression in teens and adult. She gives a brief overview of her new book! Dr. Lea Lis is the 'Shameless Psychiat
Love Heals-The Story of Thistle Farms
Dorris Walker-Taylor, Senior Ambassador for Thistle Farms, joins the show to discuss how Thistle Farms, a nonprofit social enterprise dedicated to helping women survivors recover and heal from prostitution, trafficking,
How Does Racism Affect Black Survivors of Domestic Violence?
Gretta Gordy Gardner and Megan Simmons from Ujima: The National Center on Violence Against Women in the Black Community, discuss how systemic racism affects black survivors of domestic violence. - Gretta Gordy Gardner, Esq.,
The Experts Are Back!
Dr. Ameila Kelley and Dr. Stephanie Moulton Sarkis answer your questions about how anxiety affects the body and how to spot gaslighting in our leaders! - Dr. Kelley is the owner and supervisor of Kelley Counseling and Wellness.
Ask The Experts #1
Dr. Denise Fournier and Dr. Candice Creasman join me to answer your questions that have arisen during the pandemic. - You can find more information about Dr. Creasman's Insight Timer class on Healing Your Inner Critic HERE - - - - -