Julie Sweet stops by to speak about the phenomen known as the "perfect victim" and how it affects survivors of abuse and violence. Julie is an experienced Clinical Psychotherapist of 10 years with a d

On this episode, Dr. Aimee Daramus stops by to offer advice on how to date after an abusive relationship. - Aimee Daramus, Psy.D., is a licensed clinical psychologist specializing in chronic mental il

In this episode GiShawn Mance, PhD discusses imposter syndrome. She defines what it is, the feelings associated with it, whether it is truly a "syndrome", how to conquer any feelings of insecurity, a

On this episode, coauthor of Kendall Ann's book "What I Wish I Knew: Surviving and Thriving After An Abusive Relationship", Dr. Amelia Kelley, stops by to answer reader and listener questions with Ken

Darlene Lancer stops by to chat about what to do if you are in a relationship with a narcissist. Darlene is an internationally sought after relationship expert and media spokesperson on narcissism an

Chelli Pumphrey, MA, LPC stops by to discuss what to do if someone in your life is in an unhealthy, toxic, or abusive relationship. - Chelli is a Licensed Professional Counselor, Relationship Coach, R

Why do we dream? In this episode, John Cline, Ph.D. stops by to help us navigate the science of sleep and the theories on why humans dream. - John Cline, Ph.D., D,ABSM, FAASM, is a licensed clinical p

Trauma psychotherapist, Amanda Ann Gregory, discusses why forgiveness isn't necessary in trauma recovery. She walks us through possible messages we are internalizing about forgiveness and five reason

Sharon Martin stops by to discuss unsolicited advice. She defines unsolicited advice, tells us how to stop giving and what we should do when we receive it! - Sharon Martin, MSW, LCSW is a licensed ps

On this episode, Dr. Chloe Carmichael stops by to teach us how we can use the principles for mindfulness to drink alcohol moderately. - Dr. Chloe Carmichael, Ph.D, is a licensed clinical psychologist,