Heal Nourish Grow Podcast

Latest Episodes
Life-Changing Results for Greg's Severe Health Issues with Hydrogen
Greg "The Hydrogen Man" used to suffer from various chronic pains and injuries, and finally found relief in molecular hydrogen. He invested in various tools to learn about this healing method, and eventually began running his own tests to see what molecul
Combining Nutrition and Movement to Get the Best Results
Bronson Dant has been a coach and trainer for over ten years. His goal is to improve people's lives through the use of keto nutrition in conjunction with fitness training and consistent movement. He started his CrossFit gym in 2014. Topics for this wee
Small Adjustments You Can Make for a Huge Impact on Chronic Pain
Rick Olderman is a physical therapist, pilates instructor, author, speaker, and more. He has spent the last 20 years studying the effects of chronic pain and injuries and experimenting with various methods to fully resolve them. Despite the lack of unders
Simplifying a Healthier Life While Respecting Time Honored Traditions
Stephanie Leaf is a gardening, food preservation, and scratch cooking expert. Her goal is to help modern mothers be more confident and self-reliant, while improving their ability to provide for their families. Maintaining traditions and healthy life choic
Tips for Staying on Track While Traveling Under Stress
Today Im sharing about the recent twists and turns in my life. As we continue on the road with the Vagabond Tour, I discuss some of my tips for staying on track with diet and exercise while traveling and experiencing some stress.We put our Cincinnati
Nano Technology Improves Mitochondrial Function and Protects Against Oxidative Stress
In this weeks episode, Chris Burres shares his knowledge and experience with health related technology and how he got into the supplement business. He was a scientist in manufacturing, selling the most beautiful molecule along with his business partner
Gastroenterologist Turned Health Coach with a Holistic Approach to Wellness
Dr. Leybelis Padilla is a practicing gastroenterologist and health coach. Shes always been passionate about health and wellness and now combines her medical training and focus on gut health to help others.Topics for this week's episode included going
Improving the Skin Microbiome to Combat Acne: 43
In this week's episode I spoke with Dr. Yug Varna, co-founder and CEO of Phyla. Together with his co-founder, they created the worlds most advanced probiotic acne system.The other co-founder, Maria Cho, struggled to find an effective solution to treat h
Maximize Fertility with Diet and Lifestyle Interventions
In this week's episode, Dr. Jane Levesque shares her insight on the relationship between diet, fertility, and lifestyle. Her own journey led her to focus on her health and provoked curiosity about the effects of diets and lifestyle on fertility. This even
Stop Overeating, Stress Eating, and/or Binge Eating and Stick to Any Diet
In this week's episode, Dr. Glenn Livingston shines a light on the industry of dietary habits, eating disorders, and more. His work relates peoples emotional states to the types of food they crave or struggle with and noticed the same in his own life. He