Gayle shares an experience of supporting anxiety in therapy and how our early life plays a huge part in our present day.

In this episode of Do I Need Therapy? Gayle demonstrates through dialogue brought to the therapy room, how our early life relationships and in particular the mother relationship can influence our adult relationships.

Gayle considers the “see saw” of emotions that the Lockdown has brought. We are all natural planners, this may be why we struggle so much with uncertainty.

Gayle explains her journey into becoming a therapist and why Head Talk came about.

In this episode Gayle Hammill Psychotherapist talks with her 11 year old daughter about how it feels for a child in the midst of huge changes to life right now.

Following the tragic death of Caroline Flack and many others to suicide everyday, Gayle Hammill Psychotherapist shares her own thoughts on the use of social media. Email – write to  email.support@uksobs.org Helpline – open 9am to 9pm Monday to Friday, 03.

Gayle Hammill MBACP Psychotherapist discusses why relationships are the biggest challenge to navigate for many and what to consider if you feel your relationship is struggling.

Gayle a Hammill MBACP Psychotherapist explains what counselling and psychotherapy are. As a New Year approaches us all, Gayle discusses why this can be a time for change and why you are important.

Gayle Hammill Psychotherapist discusses how the mind can respond to being physically unwell.

Gayle Hammill Psychotherapist discusses the five stages we go through when we lose a loved one, a relationship or a career. What actually happens when we face loss and moving on?