Harmony in the Home

Harmony in the Home


Latest Episodes

321: I Overheard a Fight
August 20, 2025

Do you ever have the same argument over and over and wonder why? I overheard a fight and had some insight I just had to share with you! Let me know your biggest takeaway. Also, feel free to r

320: Healing
August 13, 2025

Do you ever want to know the secret to healing is? There are many modalities to healing and today we will talk about one through a powerful quote that will knock your socks off. Let me know your

319: Volatile Parents
August 06, 2025

Were you raised by a volatile parent or parents? Today we will grow in our understanding on how that impacts you today. Let me know your biggest takeaway. Also, feel free to reply to this ema

318: Wounded Parents
July 30, 2025

Do you wonder why your parents were not there for you like you needed while you were growing up? Today we will unpack what might have been going on for them while you were growing up to offer you

317: Getting the Love You Want
July 23, 2025

Do you ever feel like you and your spouse have the same arguments and it feels like Groundhogs Day? Today we will unpack why that happens and hopefully offer some relief to get you off the repetit

316: Halo Effect
July 16, 2025

Did you ever feel like your parents played favorites when you were growing up? Today we will unpack why that happened and how we may play favorites today and how it is a lose lose for everyone in o

315: Breaking Curses
July 09, 2025

Do you ever feel like you can never please your parents even though you’re an adult? Today we will listen to an impactful clip that may heal you in real time. Let me know your biggest takeaway.

314: Generational Trauma
July 02, 2025

Do you ever feel like you’re recreating the traumatic parts of your childhood with your own children? Today we will talk about how to untether from that childhood and reparent yourself in a way tha

313: Why We're Lazy
June 24, 2025

Do you ever feel stuck in the mud and can’t get anything done? Then you to do list gets longer and the mud gets thicker? Today we will unpack what is happening in our brains and how to life hack

310: Feeling Stuck
June 04, 2025

Do you feel stuck in overwhelm and confusion when youre creating habits in your life? Today we will investigate 4 questions that can help you feel unstuck just a little bit more than you felt yest