Harmony in the Home

Latest Episodes
186: When Your Parents Don’t Understand You
Do you have issues with your parents understanding your parenting techniques? If you were raised in a toxic environment and want to disrupt that pattern, it will most likely lead to resistance.
185: Grandparent Love
Do you long for your kids to have a close and connected relationship with their grandparents? That is normal to desire, but sometimes it cant happen due to distance, toxicity, resentment, mental
184: Understanding Your Parents
Do you resent your parents for how they treated you when you were younger? Its a common feeling to wish you had a different upbringing for xyz reasons so today we will unpack how to lessen the sti
183: Want Match
Have you ever seen the movie Hes Just Not That Into You? It is an oldie but a goodie that I wish I knew about during my dating years to save myself a lot of embarrassment. Today well talk abou
182: Trauma Bonds
We all had pain and trauma from our childhood that the unconscious brain and nervous system remembers at the soul level. Our unconscious patterns created when we were younger mysteriously show up
181: Emotional Incest
As a kid, did you feel responsible for your parents happiness? That is a tall task for a kid and a lot of weight on our shoulders which can impact us as adults as well. We will uncover patt
180: Toddlers in Tuxedos
We spent last week talking about the different ways our kids may handle stress by going into fight, flight or freeze mode.This week we are going to go into our time machines back to our childhoods to take a peek at how we managed stress as kids.
179: Fight or Flight
Do you ever wonder why some kids respond differently in the same stressful scenarios?Like one kid may lose their mind and start punching a wall while another kid might run to the room and hide in the blanket.Today Im gonna talk to you about pop
178: Cry it Out
Do your kids cry and cry and you just want it to stop altogether? If so, today is a great strategy to help you help them to dry their tears without shame or anger.Tears are a part of life and the more we normalize them for our kids we can help them t