Do you wonder why your parents were not there for you like you needed while you were growing up? Today we will unpack what might have been going on for them while you were growing up to offer you

Do you ever feel like you and your spouse have the same arguments and it feels like Groundhogs Day? Today we will unpack why that happens and hopefully offer some relief to get you off the repetit

Did you ever feel like your parents played favorites when you were growing up? Today we will unpack why that happened and how we may play favorites today and how it is a lose lose for everyone in o

Do you ever feel like you can never please your parents even though you’re an adult? Today we will listen to an impactful clip that may heal you in real time. Let me know your biggest takeaway.

Do you ever feel like you’re recreating the traumatic parts of your childhood with your own children? Today we will talk about how to untether from that childhood and reparent yourself in a way tha

Do you ever feel stuck in the mud and can’t get anything done? Then you to do list gets longer and the mud gets thicker? Today we will unpack what is happening in our brains and how to life hack

Do you feel stuck in overwhelm and confusion when youre creating habits in your life? Today we will investigate 4 questions that can help you feel unstuck just a little bit more than you felt yest

Do you feel like your life is spinning out of control some days? Today we will introduce Becky into your life who may be responsible for some of that chaos. Who in the world is Becky? Listen

Do you feel like there is too much chaos in your everyday in your 4 walls? Today we will talk about to take the fire out of the burn in the chaos a bit to lessen the tension and get to the root of

Do you want to create better habits but sometimes dont know where to start? Today we will unpack how to start new habits in a way that doesnt feel so overwhelming and daunting. Let me know you