Have you ever felt guilty for feeling love for yourself? Or have other people made it seem like self-love was negative? If we want to really free ourselves from the emotional struggles and trauma we experience in life, and begin to thrive in the love, &nb

Sometimes we find ourselves in similar situations where we get paralyzed mentally and emotionally, by the poisonous perspectives we have about life. We find ourselves, believing the worse, thinking the worse, expecting the worse, and then wonder why we ge

Our hearts can be disturbed by life, but Jesus gave us a promise of the kind of peace that blows the mind of this world. Let's unpack it in this very special first edition of The Unstressed Soul Micropods.

Our emotions can seem to be so wobbly at times. We can switch from calm to fear in a split second. We can shift from happiness to frustration from a simple scroll through our social media feed. We feel this mix of emotions daily and it causes us to build

Sometimes it can seem like our family life is stuck on level 100. With the kids constantly arguing, chores that need to be done, marital misunderstandings, and the tons of other tasks and responsibilities we have in life; things can get overwhelming prett

In part 1 we did a deep dive into what our self-image is and how it affects every part of our lives. We learned how it places a cap on our ability to accomplish what God places in our heart to do. In this session, we will get into what it will take to res

Imagine that you had a friend who treated you like you were worthless. What if they constantly told you everything they didn’t like about you and highlighted all of your mistakes? How long would you stay friends with that person? Not very long I’m guessin

Does life seem broken? Has it seemed like if something could go wrong it will? Well, maybe its time for us to break the brokenness cycle and toss in a ton of wholeness. This episode is all about the "pursuit of wholeness", how it looks in your life, and w

Fear tries to creep into our lives from so many different places; our own imaginations, opinions of others, media, and past experiences. It wants you to feel safe by feeling unsafe. Fear always like "You can do it, but you'll probably fail, so don't do it

A lot of people think that “Stressing Out” is just some negative emotion that they are feeling, but the truth is that there’s a lot more going on that we aren’t even aware of. There is an entire world of chaos that’s taking place when we stay in constant