Whether you are in a marriage, a relationship, or you hope to one day have either of those things, today's episode is for you! I can confidently say, I have my favorite guest of all time on today's ep

We’re going into overtime on those automatic negative thoughts today! By the end of this show you will have the tools in place to become the master of your mind and dramatically increase your happines

An overview of the Play Theory Principles and the Benefits of Applying Them