The Happiness Playbook

The Happiness Playbook


Latest Episodes

3 KEYS TO LETTING GO AND PLAYING THE GAME OF LIFE!
October 07, 2021

Do you know what the long term effects of leaving your comfort zone are? How does your attitude REALLY affect your happiness? And what are the dangers of mislabeling TRUE success? Find out today on a

"BUT I DON'T WANT TO ACCEPT AND BUILD ON THAT..." YES-ANDING UNDESIRABLE OFFERS
October 01, 2021

Saying “YES AND” is not always an easy thing to do...in fact there are occasions where we get offers that we want nothing to do with! What do we do in this scenarios? Well now that you’ve gone through

Practice Looking Outward With Us At Play Theory Bootcamp! (Week 5)
September 23, 2021

This is week 5 (our LAST week!) of our Play Theory Bootcamp! This week, we're focusing on how we can practice Looking Outward. Make others look good, Validate, and asking "What is needed?" are all way

Practice Accepting & Building With Us At Play Theory Bootcamp! (Week 4)
September 16, 2021

This is week 4 of our Play Theory Bootcamp! This week, we're focusing on how we can practice Accepting and Building. Validation of others, agree where possible, and having enthusiasm are all ways to d

Practice Letting Go And Playing With Us At Play Theory Bootcamp! (Week 3)
September 08, 2021

This is week 3 of our Play Theory Bootcamp! This week, we're focusing on how we can practice letting go and playing. Leaving your ego at the door, taking risks, and having fun are all ways to describe

Practice Being Present With Us At Play Theory Bootcamp! (Week 2)
September 01, 2021

This is week 2 of our Play Theory Bootcamp! This week, we're focusing on the ability to be present. Mindfulness is another way to describe this principle. Come practice happiness with us over the next

Practice Happiness With Us! Week 1 Of The Play Theory Bootcamp!
August 26, 2021

This is week 1 of our Play Theory Bootcamp! Come practice happiness with us over the next couple of weeks as we give you ACTIONABLE happiness drills to practice in your day-to-day life! LaRee will gui

Play Theory For Roommates With Adeline Florence!
August 20, 2021

(IMPORTANT ANNOUNCEMENT! OUR FIRST ONLINE OFFERING!) Sign up at https://www.playtheory.org Welcome to a very special episode of the happiness playbook. Today I have the one, and only Adeline Florence

Go For Gold By Looking Outward With LaRee Florence (EP50!!!)
August 12, 2021

Today marks episode number 50 of The Happiness Playbook!!! This has been such a beautiful journey and diving into these principles and unpacking the recipe for happiness with you. And we cannot thank

Level Up Your Marriage With Play Theory - A Conversation With My Soulmate! (Part 2)
August 06, 2021

Today is part two of my conversation with the one and only...amazing, beautiful, lovely Aubrea Hooper (my soulmate.) We discuss Accept and Build AND Look Outward (the MOST important principle for long

loaded