How do you fuel your heartseed? If you are going to turn this world upside right and live your unique design with bold and intentional action, then you need to keep your heartseed fueled. The Importan

Have you ever stood at the edge of something bigyour heart racing, palms sweating, mind racingwondering if you had the courage to leap? Ive been there. Literally. When I was in high school, I joine

I used to believe that saying NO was rude. I grew up in a culture where NO wasnt an acceptable responseespecially when someone wanted to include you in their event, group, or project. If you didnt

I needed to tame overwhelm. I thought I had it all together. Listen to todays Growing Hope with Kathryn Lang podcast by clicking the play button below (if you are on the website) or visiting Growin

Showing up makes all the difference in the world and for your purposed life. Keep showing up! There are moments when showing up feels impossible. When quitting feels easier. When staying in bed, hidin

Clarity breaks through when I am willing to stop and wait, or reach for the light, or check the directions until Im certain that its my unique design. Without clarity, Im stuck in the storm. List

It takes practice to deflect distractions because they are coming at you from all directions, at all times, and in more ways than you can begin to imagine. Do you ever sit down to work, blink twice, a

The warning sign flashed in front of me. I didnt look both ways. I didnt hesitate. I just plowed on through and hoped for the best. Not the best way or the safest way to deal with a warning sign. Do

Stayin on track starts with knowing your unique design and then being alert and aware of each step you take. Pavement Ends Now what? We thought we were taking a shortcut back to our condo at the bea

Own it. Thats rightOWN IT! Whats it? YOU. All of your qualities, quirks, and quiches . . . okay, not quiches, but I wanted to keep the alliteration going and I didnt have another q word got one