Growing HOPE with Kathryn Lang

Growing HOPE with Kathryn Lang

Latest Episodes

Hope Endures: 5 Reasons Hope Keeps Going
October 21, 2022

Hope endures no matter how tough things are, how bad the storm comes down, or how chaotic life becomes. Its not always easy but is always simple. We work hard not only to make it complicated but to c

Truth Based: The Fourth Truth of Hope
October 20, 2022

The fourth truth of hope is that it is always Truth based. Its real, just out of this world because it only happens when visionaries take hold and run with it. Five Elements of Truth Based Hope Groun

Forward Facing: The 3rd Truth of Hope
October 19, 2022

Hope is forward facing. You run off the path if you are focused on whats behind. You swerve into oncoming traffic you focus on whats beside you. You have to be focused on what lies ahead to get ther

Beyond Experience: The Second Truth of Hope
October 11, 2022

You have to believe in hope beyond your experience and sometimes despite your experience. Just ask Shadrach, Meshach, and Abednego about how hope can push past experience! What happens doesnt dictate

Hope is More Than a Feeling
October 10, 2022

Hope is more than a feeling. It is something you know deep down in your knower. It is settled belief that will not be shaken. But to create hope that is more than a feeling you have to be invested in

Practice Meditation to DEstress Your Life
September 30, 2022

You have to practice meditation to make it a part of your DEstressed life. The more you practice your way the more you will be able to activate the power that meditation can harness. Make a time for y

Types of Meditation to Help DEstress Your Life
September 29, 2022

Different types of meditation benefit different aspects of your journey. Today on the #GrowingHOPE podcast, I shared five types of meditation and how they help, and ways Ive utilized them in the past

Negative Myths About Meditation
September 28, 2022

Have you heard myths about meditation or negative declarations about the practice of meditating? Today on the #GrowingHOPE podcast we talked over five of the myths that surround meditating and the tru

The Power of Meditation for DEstressing
September 27, 2022

Harnessing the power of meditation in your life will allow you to live in peace, have more clarity of purpose, and sleep sweet. And thats only the beginning of the force behind positively based medit

Understanding Meditation to Help DEstress Our Lives
September 26, 2022

Understanding meditation allows us to create a path for developing focus and awareness for living our unique design. Meditation is defined as simply focused attention and awareness Negative meditation