Girls Gone WOD Podcast

Girls Gone WOD Podcast


Latest Episodes

Ep.346: Vibe Out Of It
December 18, 2019

We’re so close to moving the podcast over to THIS IS JOY & CLAIRE! Stay tuned for updates on our social media accounts. This week Joy talks about a recent yoga class she attended and why she’s trying out Class Pass. Did you know the holidays are here?

Ep.345: Productive Anger
December 11, 2019

We talk more about the Rage Spiral episode and review some of our listener reactions. Rage is productive, y’all! We discuss the recent Peloton commercial controversy (but really, was it that big of a deal?),

Ep.344: Rage Spiral
December 04, 2019

We hit a breaking point this week and throw all of our feelings in to this episode. But first, Claire reviews her birthday dinner and shares an odd experience at the community table. Then we dive in to an email that started this dumpster fire of emotio...

Ep.343: Birthday Wishes
November 27, 2019

So many things to celebrate this week! Claire’s birthday! The release of the Claire Chestee! We talk about our dream birthday scenarios, what we’re currently watching on TV, and our holiday traditions. This week we are super grateful for YOU,

Ep.342: Bread Defense
November 21, 2019

Sourdough starters, would-you-rathers, TDC talk, and a life update. This week we’re giving you all the goods! And hold onto your hats, because it’s all J&C from here on out in 2019. Excited? Us too! Episode sponsored by BLUBLOX, Comrad Socks,

Ep.341: Dr. Shakha Gillin Answers Your Questions
November 14, 2019

This week we welcome back Dr. Shakha from Coast Pediatrics. You may remember her interview with husband Dr. Scott Gillin when they talked about creating the Warrior Clinc! We wanted to have Dr. Shakha back because we received a lot of questions from li...

Ep.340: Emily Schromm is Back!
November 07, 2019

Emily Schromm returns to the show and we have one of the BEST conversations in GGW podcast history! Emily is an extraordinary human, and we’re so lucky to call her a friend. We catch up with Emily in the House of POD studios in Denver,

Ep.339: Crimp Your Hair It’s Halloween
October 31, 2019

Happy Halloween! We hope you’re dressing up your pets and children and eating all the candy. Don’t be that neighbor who hands out toothbrushes. This week we talk about our Halloween trick-or-treating experiences,

Ep.338: Deep Convos in Whistler
October 24, 2019

It’s a fireside chat in Whistler! Claire, Joy and Alyssa Royse had a slumber party podcast in our hotel room during our wonderful trip to Whistler. We get deep and talk about Crossfit, wealth, personal decisions around having “enough” and all sorts of ...

Ep.337: Playing Hard To Get
October 17, 2019

This week we talk about our trip to Whistler and how we loved spending time with the amazing Crossfit affiliate community. Oh, and how we saw TDC but played it cool because, you know, now it’s a thing. We talk about Claire’s new Crossfit gym in Boulder...