Healthy Cooking with your Friendly Italians

Healthy Cooking with your Friendly Italians


Latest Episodes

Recipes from the Pacific Northwest .::. Episode 38
September 23, 2014

Jim and Marilyn return from their trip to the Pacific Northwest and they bring back great stories along with fantastic recipes for salmon, mussels and crab. Suggestions or Feedback? Send us an e-mail. CRAB CAKES FROM CANNON BEACH 2 OUNCES ...

Seneca Falls Farmer’s Market & Patti Battley .::. Episode 37
August 19, 2014

Patti Battley, Horticulture Program Educator at Seneca County Cornell Cooperative Extension is in-studio with Jim and Marilyn Bero to talk about the Seneca Falls Farmer's Market and other programs SCCCE offers to residents of Seneca County. Also, some gre

Here Come The Tomatoes .::. Episode 36
August 05, 2014

Fresh tomatoes are hitting the area farmer's markets and Jim and Marilyn Bero have some great recipe ideas for end of summer dinners and cookouts. Watch a demonstration of the preparation of a great no-cook fresh tomato marinara with orecchiette pasta,

Seasonal Menus at The Gould .::. Episode 35
July 22, 2014

Sharon Hoatland and Executive Chef Ben Bird join Jim and Marilyn in-studio to talk about the new seasonal menu at The Gould Hotel in Seneca Falls, the local Farmer's Market, and great events coming up at the downtown Seneca Falls hotel. Also, Jim shares t

Ultimate Summer Salad .::. Episode 34
July 08, 2014

Jim Bero shows you how to make a delicious summer salad and a pair of cold soups that will keep you full and refreshed during the hot summer days ahead. SHRIMP LOUIS ENRICO CARUSO WOULD ORDER THIS DISH AT THE OLYMPIC CLUB IN SEATTLE, IT ALSO BECAME

Casey Galloway of Cafe XIX .::. Episode 32
June 10, 2014

Meet the head chef of Cafe XIX in Seneca Falls and learn some great recipes for summer that include fresh local produce. POTATO LEEK SOUP WITH GREEN PEAS Serve this dish cold and you have a fancy name Vichyssoise that was made famous in 1917 by Charl

Chicken Marsala & Mob Recipes .::. Episode 31
May 27, 2014

This week, recipes and stories from the mob. They may have been cold-blooded killers but boy could they cook! Check out these recipes that include Chicken Marsala, Mussels in a Tomato Wine Sauce, Columbo Style Marinara Sauce, Gambino Style Shrimp Scampi,

Flavors of Southern Greece .::. Episode 30
May 13, 2014

Tour the cuisine of southern Greece with Jim and Marilyn Bero who share great recipes for Pork Soulvaki, Kleftiko and Rizigolo along with fantastic stories from their travels to Olympia and Delhi. Recipes mentioned in this episode: SOUP Chicken with L

10-Minute Rustic Pizza .::. Episode 29
April 29, 2014

Jim and Marilyn Bero show you a quick and easy recipe for a pizza that includes potatoes, ricotta, and tomatoes. Also, a light lemon linguine dish and who is eating ears? 10 MINUTE PIZZA with ricotta, potato, onion and sliced fresh plum tomato Heat:

Bero’s Easter Dinner .::. Episode 28
April 15, 2014

This week, see what the Bero's are making for Easter Sunday and learn to make a delicious, fresh spring salad with oranges and asparagus. Also, a review of Finger Lakes Tea Company and the Dim Sum they serve at the outlet mall in Waterloo. EASTER SALAD