This week, a unique, light pasta dish featuring egg and pancetta. Also, a variation on Antonina's famous house salad dressing is revealed. Join Jim & Marilyn Bero for some great recipes and ideas you can take into your own kitchen. EGG FETTUCINI ALLA

Jim and Marilyn give you some amazing recipes to help you celebrate Mardis Gras 2014! MUFFULETTA - ITALIAN SANDWICH SERVED AT CENTRAL GROCERY Cut a 10 inch round or a square loaf of bread in half, use a crusty hearty Italian style bread Dampen the ins

On the one year anniversary of our first show, we welcome Francesco Tripoli, owner of Avicolli's Restaurant in Seneca Falls, who joins us in-studio to share some of his favorite dishes brought from Rome, Italy, to New York City, and finally here to Upstat

Legendary Seneca Falls auto dealer Peter Koch has found a new passion in his retirement... making delicious homemade bread! Learn some tips and tricks that you can use at home. Then, stories from the road as Peter and Jim Bero recount their cross country

With the Super Bowl set, it's time for Jim and Marilyn's "Souper Bowl" episode with a delicious Spinach and Orzo preparation and some great ideas for your big game party. CHICKEN BREAST SOUP with SPINACH AND ORZO In a soup pot bring to boil 8 cups chi

Learn where to find the best soup in Seneca Falls and recipes for hot soups to keep you warm on these cold winter nights in the Finger Lakes. Also, what is your Finger Lakes bucket list? CHARDONNAY MUSHROOM DILL CREAMED SOUP This was served at the Wo

Learn about the incredible authentic Italian products at Nonni's Italian Imports in downtown Seneca Falls as owners Ann & Pat Sandroni appear live in-studio with Jim & Marilyn. Also, some traditional Christmas Eve recipes. Visit Nonni's Online at: http

Jim and Marilyn Bero show you an easier, better way to cook your Thanksgiving turkey and stuffing along with a preview of the It's A Wonderful Life Festival coming up in Seneca Falls in December. Happy Thanksgiving! CRANBERRY CHUTNEY In a slow cooker

Wondering what to do with your cold spaghetti from last night? How about a quick, easy, and delicious Spaghetti Frittata? Let Jim and Marilyn Bero show you how! Also, some great comfort food recipes now that winter approaches. PASTA FRITTATA Mix: 3

This week a plethora of great autumn recipes including a butternut squash cream sauce for ravioli, skillet maple syrup pear pie, and four different unique uses for apples. Also, recap Jim and Marilyn's trip to Jersey City, their review of Driving Miss Dai